Nike Flex Train - White - Silver - Size 8

Do strengthening, sprint, and move with the Nike Flex Train. These trainers are designed for versa...

Best current price£75.00from very.co.uk

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very.co.ukNike Womens Training Flex Trainers, White/Metallic Silver- Dust, Size 8, Women
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Product Information

Full details

The Nike Flex Train is designed for active women who prioritize versatility in their gym routine, offering a perfect balance of flexibility and support for both strength training and dynamic movement. These trainers feature a lightweight, breathable mesh construction that ensures comfort during high-intensity sessions, though users should note that they are optimized for indoor gym environments rather than long-distance outdoor running.

All features

Age Groupadult
ColourWhite
GenderFemale
MaterialPolyester
Shoe Size UK8
Accent ColourSilver
Shoe TypeTrainers
SeriesFlex Train
Model Part NumberWSR9E
BrandNike

Extended Product Information

FAQs

Are these shoes suitable for outdoor running?

These trainers are designed for gym and training environments. While suitable for brief warm-up jogs, they lack the specific outsole durability and cushioning required for long-distance outdoor running.

How do I choose the right size?

The Nike Flex Train fits standard sizing. It is recommended to select your usual athletic footwear size.

Can I put these shoes in the dryer?

No. Never put your trainers in the dryer, as the high heat will damage the foam midsole and degrade the elastic components of the shoe.

Are these good for heavy lifting?

They are suitable for general strength training and cross-training. However, for maximum stability during extreme heavy powerlifting, a dedicated flat-soled weightlifting shoe may be preferred.

How do I clean the white version?

Use a specialized sneaker cleaner or a mild soap solution with a soft sponge, gently scrubbing to lift stains without damaging the mesh fibers.

Troubleshooting

Feeling instability during side movements

Ensure the elastic heel band is positioned correctly over the heel and adjust the laces to create a tighter lock at the midfoot.

Upper mesh collecting gym debris

Use a soft-bristled brush or an old toothbrush to lightly sweep the mesh fabric, which is more effective than wiping with a cloth.

Pros and Cons

Pros

  • Excellent natural flexibility for squats and lunges
  • Lightweight design prevents foot fatigue
  • Breathable material keeps feet cool during heavy workouts
  • Secure heel fit provides confidence during sprints
  • Versatile performance for mixed-discipline gym sessions

Cons

  • Not intended for high-mileage running
  • Open mesh design may not be ideal for rainy or muddy conditions
  • Limited arch support compared to dedicated stability shoes

Setup, Compatibility & Care

To ensure your Nike Flex Train trainers last through many training cycles, remove any loose dirt or debris from the outsole after each gym session using a soft brush. For the mesh upper, gently spot clean with a damp cloth and mild, soap-free detergent. Do not place these shoes in a washing machine, as the heat and agitation can compromise the adhesive and elastic components. Allow them to air dry at room temperature away from direct sunlight or heat sources. These trainers are true to size; ensure you are wearing appropriate athletic socks to achieve the best fit for your specific foot shape.

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