adidas RUNFALCON 5 TR Running Shoes - Black - 8.5 UK

While you can wear them on the road, these shoes are optimized for off-road trails. The lugged outsole designed for grip on uneven terrain may feel less comfortable and wear faster on paved surfaces than dedicated road running shoes.

Cloudfoam is adidas' signature lightweight EVA foam that provides superior cushioning and comfort, offering a soft and plush feel underfoot, which is ideal for absorbing impact during runs.

A water-repellent upper means the material has been treated to shed light moisture like splashes, dew, or light rain. It helps keep your feet drier in damp conditions but is not fully waterproof and will not prevent water intrusion in heavy downpours or submerged conditions.

Remove insoles and laces, then hand wash the shoes with a mild soap and lukewarm water. Gently scrub off dirt with a soft brush. Rinse thoroughly and allow them to air dry completely at room temperature, away from direct heat or sunlight.

Adiwear is a highly durable, non-marking rubber compound developed by adidas. It is engineered to provide excellent grip and resistance to abrasion, particularly in high-wear areas of the outsole, making it suitable for tough trail conditions.

Yes, their durable construction, excellent grip, and comfortable cushioning make them suitable for light hiking on well-maintained trails. For more strenuous or technical mountaineering, specialized hiking boots might be more appropriate.

Generally, adidas running shoes tend to fit true to size. However, fit can vary slightly between individuals. We recommend trying them on to ensure the best fit, especially considering the specific needs for trail running.

The shoes feature a 'water-repellent' upper, which sheds splashes and light rain, but they are not fully waterproof. For deep puddles or prolonged heavy rain, water may still penetrate. Consider wearing waterproof socks or gaiters for added protection in very wet conditions.

While the Adiwear outsole provides superior grip on most uneven terrain, extremely slick mud, wet rocks, or icy patches can still pose a challenge. Adjust your pace, choose stable foot placements, and consider alternative footwear with specialized traction for extreme winter conditions if frequently encountering ice.

These shoes are specifically designed for off-road trail running. The lugged outsole, optimized for soft and uneven surfaces, may feel less cushioned and wear down more quickly on hard, paved roads compared to dedicated road running shoes. For regular road running, consider a shoe designed for that purpose.