HOKA Speedgoat 7 Trainers - Blue/Grey - UK 8
Best current price£145.00from Frasers
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Frasers£145.00Visit shop Hoka Women's Speedgoat 7 Trail Running Shoes - Blue/Grey - 8 (42)
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FrasersHoka Women's Speedgoat 7 Trail Running Shoes - Blue/Grey - 8 (42)
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£145.00
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Hoka One One UKHOKA Women's Speedgoat 7 Trail Shoes in Blueberry/Cosmic Grey, Size 8
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Sports Direct UKHoka Women's Blue Speedgoat 7 Trail Running Shoes in Size 8, Sports Direct
£9.99 delivery
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Hoka Women's Blue Speedgoat 7 Trail Running Shoes in Size 8, Sports Direct£4.99 delivery£145.00Visit shop →
365Rider ESHoka Speedgoat 7 Blue White AW26 Women's Shoes, Size EU 42
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Product Information
Full details
The HOKA Speedgoat 7 is an elite off-road trainer designed for trail runners and hikers who prioritize stability and responsiveness on technical terrain. Featuring advanced traction technology and an energy-returning midsole, this shoe provides excellent comfort on rocks, roots, and muddy paths; however, its specialized design is optimized for rugged environments and may feel too aggressive for consistent road or pavement use.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 8 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Speedgoat 7 |
| Model Part Number | 198605916847 |
| Brand | HOKA |
Extended Product Information
FAQs
Can I use the Speedgoat 7 for road running?
While the shoe will function on roads, the outsole is designed for trails and will wear down quickly on asphalt; it is best to reserve these for off-road use.
Are these shoes waterproof?
The standard Speedgoat 7 focuses on breathability; while they handle mud well, they are not inherently waterproof.
How should I clean the mud off the outsole?
Let the mud dry completely and then use a stiff dry brush to remove the debris from the lugs.
Is this shoe suitable for wide feet?
The Speedgoat 7 offers a secure, performance-oriented fit; if you have wide feet, you may need to look for specific wide-width versions if available.
What is the best way to dry them if they get soaked?
Remove the insole, stuff the shoes with newspaper to absorb moisture, and let them sit in a well-ventilated area.
Troubleshooting
Foot slipping inside the shoe during runs
Try the 'runner's loop' or 'heel lock' lacing technique to increase tension around the ankle collar.
Excessive debris getting into the shoe
Consider pairing your trainers with a dedicated trail running gaiter for added protection against rocks and grit.
Midsole feeling less responsive
Foam compression is common after high mileage; allow 24-48 hours between long runs for the material to decompress.
Pros and Cons
Pros
- Superior grip on unstable and muddy terrain
- High level of energy return for long-distance comfort
- Secure, stable fit suitable for technical trail maneuvers
- Lightweight construction despite rugged durability
Cons
- Not intended for prolonged use on hard pavement or asphalt
- Higher profile may feel less stable for those prone to ankle rolls
- Specialized sole material may wear faster if used on non-trail surfaces
Setup, Compatibility & Care
To ensure peak performance, verify your sizing through a professional fitting, as technical trail shoes should have a slight amount of room in the toe box to account for foot swelling during long runs. Ensure the laces are tightened firmly using the eyelets to maintain the wraparound fit. For care, avoid machine washing, which can degrade the midsole foam and adhesive integrity. Instead, remove loose dirt after each run using a soft-bristled brush. If the shoes become muddy, hand-wash them with cold water and mild soap, then allow them to air dry away from direct heat sources like radiators or sunlight, which can cause the materials to warp or become brittle.