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Saucony Guide 18 - Grey - Size UK 12

Not AvailableSaucony Guide 18 - Grey - Size UK 12
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Stability and comfort for long runs The Saucony Guide 18 Stability Shoe for Men is designed for ru...

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Shoe Size UK
1010.51111.51212.51313.5141533.5455.566.577.588.599.5
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Product Information

Full details

The Saucony Guide 18 is engineered for runners who require a blend of support, cushioning, and lasting comfort, particularly those seeking to manage overpronation. Its innovative stability features and responsive PWRRUN cushioning deliver a smooth, energetic ride ideal for long distances. While excelling in support, runners not requiring stability control might find it offers more structure than a neutral shoe.

All features

Age Groupadult
ColourGrey
GenderMale
Shoe Size UK12
SeriesGuide
Model Part NumberS20998-210
BrandSaucony

Extended Product Information

FAQs

What is overpronation and how does the Guide 18 help?

Overpronation is when your foot rolls inward excessively after landing during your stride. The Guide 18 features a stability technology designed to gently guide your foot through a more neutral path, reducing this inward roll and offering support.

Is the Saucony Guide 18 suitable for all runners?

It is specifically designed for runners who need stability and support, particularly those who overpronate. Neutral runners (whose feet don't roll inward excessively) might prefer a neutral shoe, which offers less structured support.

How often should I replace my Saucony Guide 18 shoes?

Most running shoes, including the Guide 18, should be replaced every 300-500 miles. This can vary based on your body weight, running style, and the surfaces you run on. Pay attention to signs of wear, such as reduced cushioning or outsole wear.

Can I use these shoes for walking or casual wear?

While designed for running, the Guide 18's comfort and support make it suitable for walking and everyday casual wear, especially if you appreciate the added stability it provides.

What is PWRRUN cushioning?

PWRRUN is Saucony's proprietary cushioning compound designed to provide a soft landing, absorb impact effectively, and offer a responsive energy return for a lively feel during your run.

How do I choose the correct size?

It's generally recommended to go up a half size from your normal street shoe size for running shoes. Your toes should have wiggle room at the front, but your heel should feel secure. It's best to try them on at the end of the day when your feet are slightly swollen.

Troubleshooting

Experiencing discomfort or blisters on longer runs.

Ensure your socks are moisture-wicking and fit properly. Re-evaluate your lacing; it might be too tight or too loose in certain areas. Consider visiting a specialty running store to have your gait analyzed and confirm the shoe is the right type for your foot mechanics.

Shoes feel less responsive or cushioned over time.

Running shoes typically last between 300-500 miles, depending on your running style, weight, and terrain. If you've reached this mileage, the cushioning might be compressed, and it's likely time for a new pair to maintain optimal support and comfort.

Lack of grip on certain surfaces, especially wet conditions.

While the outsole offers excellent general grip, no shoe is immune to slippery conditions. Adjust your stride on wet or uneven surfaces, shortening your steps and reducing speed. Check the outsole for excessive wear; worn-out treads will reduce traction.

Pros and Cons

Pros

  • Effectively reduces overpronation for a smoother stride
  • Offers a soft yet responsive PWRRUN cushioning experience
  • Ensures comfortable foot climate with breathable upper
  • Provides a secure and adaptive fit for various foot shapes
  • Durable outsole delivers reliable grip on multiple surfaces

Cons

  • Might feel too structured for neutral runners not requiring stability
  • Potential for slightly heavier feel compared to minimalist or neutral shoes

Setup, Compatibility & Care Instructions ### Initial Setup & Fit For optimal performance, ensure you select the correct size. Running shoes generally recommend going up half a size from your street shoe size. - Lacing: Experiment with different lacing techniques to achieve a secure yet comfortable fit without excessive pressure points. A 'runner's knot' can help prevent heel slippage. - Break-In: While the Guide 18 is comfortable from the start, a short break-in period of a few easy runs can help the shoe conform to your foot's unique shape. ### Compatibility The Saucony Guide 18 is specifically designed for: - Runners requiring stability: Ideal for individuals who exhibit mild to moderate overpronation, where the foot rolls inward excessively during the gait cycle. - Daily training and long runs: Its cushioning and support are perfect for accumulating mileage comfortably and effectively. - Road and light trail surfaces: The outsole provides reliable grip on paved surfaces and can handle well-maintained dirt paths. ### Care & Maintenance - Cleaning: After runs, especially in wet or muddy conditions, gently wipe down the upper with a damp cloth to remove dirt. For deeper cleaning, use a mild soap and cold water, scrubbing gently with a soft brush. - Drying: Always air dry your shoes away from direct heat sources (like radiators or direct sunlight), as excessive heat can damage materials. Stuffing them with newspaper can help absorb moisture and maintain shape. - Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for extended periods. - Rotation: If you run frequently, consider rotating between two pairs of shoes to allow each pair to fully dry out and recover its cushioning, extending their overall lifespan.