Converse All Star Hi Trainers - Pink - Black - 8.5

Converse trainers typically run slightly large; many users prefer to go down half a size from their standard shoe size.

Yes, the internal insoles can be removed and replaced with custom orthotics if preferred.

While they provide good stability for weightlifting, they lack the cushioning required for high-impact activities like running.

A mixture of baking soda and water or a specialized shoe cleaner applied with a soft toothbrush works well on the rubber midsole.

The upper is crafted from a durable, high-quality canvas fabric consistent with the classic All Star series.

Consider inserting an aftermarket ergonomic insole to improve arch support.

Wear slightly thicker socks during the first few uses to break in the canvas material and prevent friction.

Use a magic eraser or a damp cloth with mild soap to gently buff away surface marks.