Nike Structure Plus Trainers - White - Silver - 7.5

Experience superior comfort and support with the Nike Structure Plus trainers. Designed for perfor...

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Shoe Size UK
Colour
Accent Colour
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KICKSCREWNike Men's Summit White/Silver Black Structure Plus ' Silver Black' Ii7192-100
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Product Information

Full details

The Nike Structure Plus trainers are designed for adult men who prioritize stability and performance during daily athletic activities or running. These trainers offer a highly responsive cushioning system that maximizes energy return, making them an excellent choice for those seeking comfort and support, though users should be mindful that they are specifically engineered for a structured fit rather than a minimal, lightweight feel.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK7.5
Accent ColourSilver
Shoe TypeTrainers
SeriesStructure Plus
Model Part NumberII7192-100-75
BrandNike

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

Yes, the Structure series is specifically known for providing the stability and arch support that flat-footed runners often require.

Can I use these for court sports like tennis or basketball?

While these are excellent for running and gym training, they are optimized for forward motion and may lack the lateral support needed for court sports.

How often should I replace these trainers?

It is generally recommended to replace running trainers every 300 to 500 miles, depending on the intensity of your usage and the surface you run on.

Are the insoles removable?

Yes, the insoles are removable, making it easy to clean the interior or insert custom orthotics if necessary.

Are these shoes waterproof?

They are not explicitly waterproof, though the materials are durable enough to handle light moisture. Avoid wearing them in heavy rain for extended periods.

Troubleshooting

Feeling tightness or discomfort across the midfoot

Loosen the lacing system, specifically the eyelets around the arch, to allow for more volume.

Slippage in the heel area

Try a 'runner's loop' or 'heel lock' lacing technique to better secure the ankle.

Pros and Cons

Pros

  • Superior support for stability during runs
  • Highly responsive cushioning for effective energy return
  • Durable build quality for long-term wear
  • Sleek and versatile colorway options

Cons

  • Heavier feel compared to minimal racing flats
  • Specific structured fit may require a break-in period
  • Limited to adult sizing

Setup, Compatibility & Care

To ensure the longevity of your Nike Structure Plus trainers, follow these guidelines:

  1. Break-in Period: Wear them for short walks before committing to long runs to allow the foam to adapt to your foot.
  2. Sizing: These are true-to-size for adult male feet. Ensure you have a thumb's width of space between your longest toe and the front of the shoe.
  3. Cleaning: Hand wash with cold water and mild detergent. Remove the insole separately to air dry.
  4. Storage: Keep away from direct heat sources like radiators, as extreme heat can compromise the cushioning foam's integrity.
  5. Air Dry: Always air dry in a well-ventilated area rather than using a tumble dryer.

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