TYR Catalyst Stroke Training Paddles - Black
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RackhamsTyr Catalyst Stroke Training Swimming Paddles - Extra Large
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Product Information
Full details
The TYR Catalyst Stroke Training Paddles are designed for competitive swimmers and triathletes seeking to enhance their upper-body power and refine their stroke mechanics. By increasing surface area and resistance in the water, these paddles help users develop better catch and pull techniques; however, users should note that they require proper form to avoid shoulder strain during intense training sessions.
All features
| Colour | Black |
|---|---|
| Brand | TYR |
Extended Product Information
FAQs
Are these paddles suitable for beginners?
These are primarily designed for intermediate to advanced swimmers who already have a solid foundation of stroke mechanics to prevent injury.
How do I choose the right size?
Smaller paddles are generally better for stroke technique and high-cadence drills, while larger paddles are better for pure strength and power building.
Can I use these for butterfly or breaststroke?
Yes, while primarily used for freestyle, the versatility of the strap system allows for use across various stroke types.
How should I clean the paddles?
Rinse thoroughly with fresh, cool water after each use and hang them to dry.
What happens if a strap breaks?
The silicone straps are replaceable. Please contact TYR support or check for compatible replacement strap kits.
Troubleshooting
Paddles slipping during the pull phase
Tighten the silicone straps and ensure the fastener is fully locked into position.
Shoulder discomfort during use
Reduce the total yardage with paddles or switch to a smaller size to lessen the resistance load.
Straps losing elasticity
Ensure they are rinsed with fresh water after every swim to prevent chlorine degradation and store away from direct sunlight.
Pros and Cons
Pros
- Builds significant upper-body strength
- Encourages correct stroke technique
- Highly customizable fit and resistance
- Durable, pool-safe materials
- Includes storage bag for convenience
Cons
- May cause shoulder fatigue if overused
- Requires proper technique to prevent injury
- Not suitable for beginner swimmers
Setup, Compatibility & Care
To set up your paddles, thread the included silicone straps through the designated slots and adjust the fastener to your palm width. Ensure the strap is snug but not constricting, as restricted circulation can lead to discomfort during long sets. After each training session, rinse the paddles with fresh water to remove chlorine residues, which can degrade the silicone over time. Allow them to air dry completely before placing them into the provided mesh carry bag to prevent mold growth and maintain the longevity of the straps.