Brooks Glycerin Max Trainers - White Green - 4.5

The Brooks Glycerin Max are designed for runners looking for ultra-soft cushioning with every stri...

Best current price£143.50from The Sports Edit

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2 offers from £143.50 - £180.00

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The Sports EditBrooks Women's Glycerin Max 2 - Bluewash/Purple Hebe/Green - Size: Uk 4.5
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£143.50
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365Rider ESBrooks Glycerin Max 2 White Green AW26 Women's Shoes, Size 37,5 - EUR
£0.99 delivery
£180.00
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Product Information

Full details

The Brooks Glycerin Max trainers are designed for adult runners seeking maximum, ultra-soft cushioning and a highly responsive ride. Featuring advanced DNA Tuned foam and a specialized rocker geometry, these shoes offer exceptional impact protection and smooth transitions on asphalt surfaces, though runners who prefer a firm, minimal ground feel may find the substantial stack height less suitable for high-speed track workouts.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK4.5
Accent ColourGreen
Shoe TypeTrainers
SeriesGlycerin Max
Model Part Number1204681B082-375
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Glycerin Max is a neutral shoe. If you have flat feet and require significant arch support, you may want to consult a professional to see if an aftermarket insole is needed.

How long should these shoes last?

Generally, running shoes like the Glycerin Max last between 300 to 500 miles depending on your running style, weight, and surface conditions.

Can I use these for gym workouts?

While excellent for running, the high stack height means they are not ideal for heavy weightlifting or lateral movements where stability is required.

Are these waterproof?

No, these shoes are designed with breathable mesh materials to keep your feet cool; they are not intended for wet or muddy conditions.

What is the weight of the shoe?

The Glycerin Max weighs approximately 289.2g, which is quite light for the amount of cushioning provided.

Does the 6mm drop change how I land?

A 6mm drop is considered moderate. It encourages a more mid-foot strike compared to traditional higher-drop shoes, which may feel different if you are used to a 10mm-12mm offset.

Troubleshooting

Feeling of slipping at the heel

Try a runner's loop (also known as a heel lock) lacing technique to secure the ankle area more firmly.

Foam feels stiffer than expected

Runners are often used to different levels of break-in; continue using the shoes for a few more sessions to allow the DNA Tuned foam to reach its optimal softness.

Signs of premature wear on the outsole

Check your running surface. While designed for asphalt, running on excessively rough or gravel surfaces may accelerate tread wear.

Pros and Cons

Pros

  • Superior impact protection during long runs
  • Extremely smooth transitions with rocker technology
  • Soft and adaptive cushioning system
  • Balanced weight for a max-cushion shoe

Cons

  • High stack height might feel unstable for some on uneven terrain
  • Less ground feel compared to performance racing flats
  • May be too bulky for short, high-intensity speed work

Setup, Compatibility & Care

To ensure the longevity of your Brooks Glycerin Max trainers, it is essential to focus on proper fit and post-run maintenance.

  1. Sizing: Ensure you have a thumb's width of space between your longest toe and the front of the shoe to accommodate foot swelling during long runs.
  2. Break-in: While these shoes feel great out of the box, perform a few shorter runs to allow the foam to compress and conform to your foot shape.
  3. Cleaning: Remove loose dirt after each run. If the shoes become muddy, hand-wash them with a soft brush, mild soap, and cold water. Never machine wash or dry them, as heat can degrade the cushioning foam and adhesive components.
  4. Air Dry: Always air dry at room temperature away from direct sunlight or heat sources to maintain the integrity of the materials.

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