adidas Runfalcon 5 TR - Green - 9 UK

No, they are water-repellent, meaning they are designed to shed light rain and splashes to help keep your feet dry in damp conditions. They are not fully waterproof and will not protect your feet in heavy rain or when submerged in water.

While you can wear them on roads, the Runfalcon 5 TR shoes are specifically designed with a lugged Adiwear outsole for off-road terrains. They will perform best on trails and uneven surfaces, and may feel less efficient or wear faster on hard road pavements compared to dedicated road running shoes.

Gently brush off loose dirt with a soft brush. For stubborn marks, use a damp cloth with a mild soap solution and wipe the upper. Do not machine wash. Always air dry naturally at room temperature, away from direct heat.

Cloudfoam is an adidas cushioning technology that provides an ultra-soft step and responsive cushioning. It's designed to enhance comfort and absorb impact effectively, making your runs more enjoyable.

This indicates that a portion of the materials used in the shoe's construction, such as the upper or other components, are sourced from recycled content. This is part of adidas's commitment to reducing plastic waste and promoting sustainability.

The adidas Runfalcon 5 TR is described as having a regular fit. Most users find adidas's regular fit to be true to their standard shoe size. However, foot shapes vary, so if you are between sizes or have specific fit concerns, trying them on or consulting a size guide is recommended.

Ensure the outsole lugs are clean and free from debris; caked mud can reduce traction. While water-repellent, extreme wet or slippery conditions might exceed the shoe's grip capabilities. Adjust your stride and reduce speed in very challenging conditions.

The shoes are water-repellent for light rain, not fully waterproof. In heavy downpours or when splashing through deep puddles, water can still get in. Consider using waterproof socks for additional protection in very wet conditions, or understand the limitations for extreme wetness.

Check your lacing for even tension; sometimes lacing too tightly or too loosely can cause issues. Ensure you are wearing appropriate running socks. If discomfort persists, consider if the 'regular fit' is suitable for your foot shape or if a different size is needed.

After each run, remove insoles and allow shoes to air dry completely. Avoid leaving them in a gym bag. You can use shoe deodorizers or sprinkle baking soda inside to absorb odors. Regular cleaning, especially of the interior, can also help.

While the Adiwear outsole is durable, running frequently on very abrasive surfaces (e.g., sharp rocks, pavement) can accelerate wear. Rotate with other shoes if you run on varied terrains, and ensure your running form is efficient to minimize unnecessary friction.