On Running Cloudswift 4 - White - UK 7.5
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Product Information
Full details
The On Running Cloudswift 4 is designed for runners and active individuals seeking a blend of advanced comfort, responsive performance, and exceptional breathability for both daily wear and active pursuits. Its key win lies in its innovative Helion superfoam and CloudTec® sole, providing a smooth, cushioned, and energetic ride. While highly versatile, its crisp white colorway may require more frequent cleaning to maintain its pristine appearance.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Material | Nylon |
| Shoe Size UK | 7.5 |
| Series | Cloudswift 4 |
| Model Part Number | 19682289 |
| Brand | On Running |
Extended Product Information
FAQs
Are the On Running Cloudswift 4 suitable for wide feet?
The Cloudswift 4 is designed to offer an adaptive fit. While it may accommodate some wider feet due to the flexible mesh upper, individuals with particularly wide feet might find it snug. It's recommended to try them on or consult a sizing guide for specific width measurements if available.
Can I use these shoes for trail running?
The Cloudswift 4 is primarily designed for road running and urban environments. Its robust rubber grip offers good traction on paved surfaces. For aggressive or technical trail running, shoes with more aggressive lug patterns and specialized upper protection are generally recommended.
What is the weight of the Cloudswift 4?
The On Running Cloudswift 4 weighs approximately 278g (for a men's size UK 8/US 8.5/EU 42), making it a lightweight option for daily training and active pursuits.
How often should I replace my Cloudswift 4 shoes?
The lifespan of running shoes varies based on mileage, running style, and individual wear patterns, but generally, running shoes are recommended to be replaced every 300-500 miles (500-800 km) or roughly every 6-12 months for regular runners. Look for signs of wear in the cushioning and outsole.
What makes the Helion superfoam special?
Helion superfoam is On Running's proprietary cushioning technology designed for softness, responsiveness, and durability. It combines rigid and flexible foam elements to deliver superior impact absorption while maintaining energy return, performing well in both hot and cold conditions.
Is the upper made from recycled materials?
Yes, the upper of the On Running Cloudswift 4 is made from recycled polyester, reflecting a commitment to sustainability while maintaining performance and breathability.
Troubleshooting
Shoes feel too tight or loose.
Adjust the lacing tension. Ensure laces are evenly tightened from the forefoot to the ankle. You may try different lacing techniques to customize the fit, such as skip-lacing an eyelet if there's pressure, or using a runner's knot for a more secure ankle fit.
Squeaking sound from the sole.
This can sometimes be caused by moisture or debris trapped between the outsole and midsole. Check for small stones or dirt. If the sound persists, ensure the shoes are completely dry after cleaning or running in wet conditions. Occasionally, air pressure changes within the CloudTec® pods can cause minor sounds, which are generally harmless.
Foot feels hot or sweaty.
While the Cloudswift 4 has a breathable mesh upper, ensure you are wearing appropriate moisture-wicking socks. Avoid thick cotton socks, which can trap heat. If persistent, check if the shoe size is too small, restricting airflow around the foot.
Pros and Cons
Pros
- Exceptional Comfort: Dual-density Helion superfoam and CloudTec® provide superior cushioning for long-lasting comfort.
- Responsive Ride: The Speedboard® and Helion superfoam combine for energetic propulsion and a smooth stride.
- High Breathability: Mesh upper with perforated toe box ensures excellent airflow, keeping feet cool and dry.
- Versatile Use: Ideal for both serious running and everyday casual wear due to its comfort and style.
- Stable Traction: Robust rubber grip offers reliable traction on various urban surfaces.
Cons
- Color Maintenance: The white colorway may show dirt and scuffs more easily, requiring frequent cleaning.
- Specific Terrain Focus: While versatile, its design is optimized for paved surfaces and urban environments, not specialized for aggressive trail running.
Setup
- Lacing: Ensure the laces are threaded through all eyelets. Adjust the lacing to achieve a snug, comfortable fit without being too tight, allowing your foot to flex naturally. The padded collar and heel-tab assist in easy entry and a secure feel.
- First Wear: Before extensive use, wear the shoes for short periods to allow them to break in and conform to your foot shape.
Compatibility
- Activity: Primarily designed for road running, urban training, and everyday active wear.
- Surfaces: Optimized for paved surfaces, concrete, sidewalks, and light urban trails.
- User: Ideal for individuals seeking a balance of cushioning, responsiveness, and breathability for medium to long distances and daily use.
Care Instructions
- Cleaning:
- Remove excess dirt: Gently brush off loose dirt using a soft brush (e.g., old toothbrush).
- Spot clean: Use a mild soap (like dish soap) mixed with water. Dip a soft cloth or sponge into the solution and gently wipe soiled areas.
- For mesh areas: Be gentle to avoid damaging the breathable mesh. Do not scrub harshly.
- Rinsing: Wipe away soap residue with a clean, damp cloth. Do not submerge the shoes in water.
- Laces: Remove laces and wash them separately by hand or in a mesh bag in a washing machine.
- Drying:
- Air dry: Allow shoes to air dry naturally at room temperature.
- Avoid direct heat: Do not use direct heat sources like radiators, dryers, or direct sunlight, as this can damage materials and adhesives.
- Maintain shape: Stuff the shoes with newspaper or paper towels to absorb moisture and help maintain their shape during drying.
- Storage: Store your shoes in a cool, dry place away from direct sunlight and extreme temperatures to preserve material integrity.
- Avoid: Do not machine wash or tumble dry, as this can degrade the shoe's materials and structure. Avoid harsh chemicals or bleach.