Setup, Compatibility & Care
To ensure the longevity of your Mizuno Wave Inspire 18 trainers, avoid machine washing or drying, as high heat can degrade the cushioning foam and adhesive bonds. Clean the exterior by wiping with a damp cloth and mild soap; allow them to air dry naturally away from direct sunlight. To maintain optimal support, replace your shoes every 300-500 miles, as the cushioning technology will naturally lose its structural integrity over time. Ensure you check your sizing against the UK standard to confirm a snug but comfortable fit that allows for natural foot swelling during runs.