Nike Flex Experience Run 11 Next Nature Trainers - White - Purple - 5.5

These trainers are designed for daily training and casual use. While comfortable, they may lack the high-level cushioning and energy return required for long-distance marathon racing.

It is not recommended. Machine washing can weaken the materials and adhesives. Hand cleaning is the safest way to maintain their integrity.

Most users find them to be true to standard Nike sizing; however, if you have wider feet, you may prefer to go up half a size for extra comfort.

Next Nature is Nike's initiative to utilize recycled and sustainable materials in their product construction to reduce carbon and waste footprints.

Yes, the insoles are removable, making it easy to insert your own custom orthotics if required.

Use a soft-bristled brush with a mixture of mild soap and cold water to gently scrub the fabric, then air dry away from direct sunlight.

Try the 'runner's loop' or 'heel lock' lacing technique to increase tension around the ankle area for a more secure fit.

Remove the insole and wipe the interior floor of the shoe to ensure no sand or small debris is trapped beneath it.