Nike Miler 7 Running Shorts - Black - Size M

The Nike Miler 7 Running Shorts feature a 7-inch inseam.

Refer to the Nike size chart provided on the product page for detailed measurements to help you select the best fit.

Yes, the lightweight fabric and Dri-FIT technology are designed to promote ventilation and manage moisture, making them suitable for hot weather running.

The shorts have back and side pockets suitable for small essentials. For larger items like smartphones, fit may vary depending on the phone size.

Machine wash cold with like colors, use mild detergent, do not bleach, and tumble dry on low heat. Avoid fabric softeners and dry cleaning.

The built-in stretch liner provides supportive coverage and helps to reduce chafing during your run.

The reflective details are designed for visibility but should be cared for according to the washing instructions (avoid high heat and direct ironing) to maintain their integrity.

Ensure you have selected the correct size by consulting the Nike size guide. If the fit is consistently too snug for your preference, consider if a different fit type (e.g., Regular vs. Slim) or a larger size might be more suitable.

Check that you are using a mild detergent and have avoided fabric softeners, which can block the fabric's wicking capabilities. Ensure the garment is clean and free from residue.

Adjust the internal drawcord to a tighter fit. Ensure the drawcord is tied securely. If the elastic itself has lost elasticity, it may be time to consider replacement.

This can occur with excessive heat during drying or ironing. Ensure you follow the low heat tumble dry and cool iron instructions carefully. Avoid direct ironing on the reflective elements.