On Cloudmonster 3 - Blue - Black - 12
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Product Information
Full details
The On Cloudmonster 3 is designed for adult runners seeking maximum cushioning and energy return during daily training sessions. This model excels at providing a soft, responsive ride that protects the feet on high-mileage runs, though its generous stack height may feel less stable for those preferring a ground-connected, minimalist sensation.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 12 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Cloudmonster 3 |
| Model Part Number | 3MG10060117 |
| Brand | On |
Extended Product Information
FAQs
Are these shoes suitable for flat feet?
The Cloudmonster 3 offers substantial cushioning which can provide comfort for many runners; however, those requiring specific orthotic support should consult a podiatrist.
Can I use these for trail running?
These shoes are primarily designed for road and hard-packed surfaces. Technical trails may cause excessive wear on the foam pods.
How often should I replace these trainers?
Typically, running shoes should be replaced every 300-500 miles depending on your weight, running surface, and individual gait.
Do these shoes come in different widths?
This model features a standard anatomical fit. If you have exceptionally wide feet, you may need to adjust the lacing or look for brand-specific wide variations.
Can I remove the insoles to use my own orthotics?
Yes, the insoles are removable and replaceable with custom orthotics or inserts.
Why does the sole have gaps?
The gaps in the sole are part of the CloudTec design, which allows each pod to compress individually for better shock absorption.
Troubleshooting
Feeling of slipping at the heel
Try using a runner's loop (also known as a heel lock) lacing technique to increase security around the ankle.
Foam feeling compressed after heavy use
Rotate your trainers with another pair to allow the foam 24-48 hours to fully decompress between runs.
Build-up of mud in the outsole pods
Use a soft brush or compressed air to gently remove debris from the grooves to prevent loss of traction.
Pros and Cons
Pros
- Exceptional impact cushioning for joint protection
- High energy return for efficient long-distance running
- Durable materials suitable for daily high-mileage use
- Modern design that pairs well with activewear
Cons
- High stack height may lack ground feel for some runners
- Increased bulk compared to traditional lightweight trainers
- May feel less responsive during speed-focused interval workouts
Setup, Compatibility & Care
To ensure the longevity of your Cloudmonster 3 trainers, ensure you have selected the correct size; the UK 12 provides a structured fit that should be worn with appropriate running socks to prevent friction. When the shoes become dirty, avoid machine washing or drying. Instead, hand wash using a soft-bristled brush, lukewarm water, and a mild detergent. Remove the insoles to clean separately and allow the shoes to air dry in a well-ventilated area away from direct heat sources, which can warp the cushioning foam. Regularly check the outsole for embedded debris to maintain optimal grip.