Nike Winflo 12 Trainers - Blue/White - UK 8
Best current price£73.00from Frasers
Best offers
Shopping.co.uk recommended and popular offers
Frasers£73.00Visit shop Nike Men's Winflo 12 Running Shoes - Navy/White - 8 (42.5)
Visit shopFrasers£73.00Visit shop One Offer
1 offer from £73.00
View price history by clicking the chart icon.
FrasersNike Men's Winflo 12 Running Shoes - Navy/White - 8 (42.5)
Free delivery in 1–3 days
£73.00
Visit shop
Product Information
Full details
The Nike Winflo 12 Trainers are designed for adult male runners seeking a reliable, neutral shoe for daily road training. They offer a balance of support and natural stride mechanics, making them well-suited for a variety of distances and workout intensities; however, users looking for highly specialized stability or extreme speed-focused racing gear may find these better suited for standard base-mileage runs rather than competition day.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 8 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Winflo 12 |
| Model Part Number | 198959230675 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for trail running?
The Winflo 12 is designed primarily for road running and may lack the aggressive grip required for technical trails.
How do I know if I have a neutral stride?
A neutral runner typically has a gait that does not rely on excessive inward or outward rolling of the foot, which this shoe is designed to support.
Can I use these for gym workouts?
While excellent for running, their cushioned design is best suited for cardio-based activities rather than heavy lifting which requires a flat, stable base.
What is the best way to dry these after they get wet?
Remove the insoles and stuff the shoes with newspaper to absorb moisture, then place them in an area with good airflow.
Are these trainers true to size?
The Nike Winflo 12 generally fits true to standard athletic sizing, though individual foot shape can affect the perception of fit.
Troubleshooting
Feeling of slipping or heel movement
Adjust the lacing to utilize the extra eyelet for a 'runner's loop' to secure the heel more firmly.
Excessive dirt accumulation in the tread
Use a soft-bristled brush to gently remove debris from the outsole grooves after runs.
Foot fatigue during long runs
Ensure you are replacing the trainers every 300 to 500 miles, as the cushioning midsole may lose its integrity.
Pros and Cons
Pros
- Consistent and reliable performance for daily runs
- Neutral design supports natural stride mechanics
- Durable construction suitable for asphalt roads
- Balanced cushioning for varied distances
Cons
- Not specifically designed for high-speed racing
- Neutral support may not suit severe overpronators
- Limited to road-running environments
Setup, Compatibility & Care
To ensure the longevity of your Nike Winflo 12 trainers, begin by loosening the laces fully to achieve an accurate fit that accommodates your foot shape without restricting blood flow. These trainers are standard UK size 8 as listed, but it is recommended to wear the specific socks you intend to use for training during your initial fit test. For care, avoid machine washing or drying, as this can degrade the foam and adhesive. Instead, wipe the exterior with a damp cloth and mild soap, then allow the shoes to air dry naturally in a well-ventilated area away from direct sunlight or heat sources. Remove the insoles after particularly wet runs to expedite the drying process.