Nike Alphafly 3 - Trainers - UK 7

These trainers are designed for adult runners, particularly those focused on performance, speed, and long-distance running, including competitive athletes.

The Alphafly 3 features a unique combination of a full-length carbon-fibre plate, ZoomX foam, and Air Zoom units, offering advanced propulsion and exceptional cushioning optimized for speed.

While comfortable, these shoes are highly specialized for running performance. For everyday wear, consider shoes with a less aggressive design to preserve their advanced features and cushioning.

They should be hand washed only using a mild detergent and cool water. Allow them to air dry completely away from direct heat.

The Atomknit upper provides a lightweight, breathable, and secure fit with multi-directional containment to keep your foot stable during high-intensity running.

The rubber outsole offers good traction, but performance may be reduced on very wet or slippery surfaces. Avoid excessive submersion in water during cleaning.

The full-length carbon-fibre plate works with the foam to create a stable structure and enhance forward propulsion, contributing to a more efficient stride.

Ensure the integrated knit tongue is positioned correctly and not bunched. Adjust lacing tension, particularly over the midfoot.

Check for debris in the outsole grooves. Ensure the ZoomX foam has not been compressed excessively by improper storage. Clean the shoes as per care instructions.

Verify the shoes are the correct size and fit snugly. Ensure the outsole is clean and free from mud or water. If the issue persists, consider the running surface and conditions.