Setup, Compatibility & Care
Setup: The Nike Metcon 9 comes ready to wear. Ensure the laces are properly tied to achieve the desired snugness and support. For the first few uses, consider wearing them for shorter durations to allow your feet to adjust to the fit and structure.
Compatibility: These trainers are optimized for gym training, including weightlifting, CrossFit, HIIT, and general strength training. They are compatible with most standard gym flooring and equipment.
Care: To clean your Metcon 9 trainers, use a soft brush or damp cloth to remove dirt and debris from the upper and midsole. Avoid submerging the shoes in water. For the outsole, a thorough wipe-down should suffice. Allow shoes to air dry completely away from direct heat sources. It is recommended to rotate training shoes to allow them to fully air out between intense workouts.