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SPORTNOW Home Gym Machine - 45kg Weight Stack

SPORTNOW Home Gym Machine - 45kg Weight Stack

Turn your home into a complete fitness centre with the SPORTNOW Multi Gym with Weights. Designed f...

Best current price£112.50from Debenhams

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DebenhamsSportnow Unisex Black Multi-Functional Power Cage With Cable Pulley System, Squat Rack In
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£112.50
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Dorothy PerkinsSportnow Unisex Black Multi-Functional Power Cage With Cable Pulley System, Squat Rack In
Free delivery in 1–3 days
£112.50
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WallisSPORTNOW Multi-Functional Power Cage with Cable Pulley System, Squat Rack in Black
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Warehouse UK & IESportnow Unisex Black Power Cage With Pulley System, Squat Rack In
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Robert DyasSPORTNOW Power Rack Cage - Squat Rack, Home Gym, Pull-up Bar, Cable System, Black
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Product Information

Full details

The SPORTNOW Home Gym Machine is designed for users of all fitness levels who want a comprehensive workout experience at home. The key benefit is the ability to target multiple muscle groups with a single machine, eliminating the need for a gym membership. A potential caveat is the initial setup, which requires some assembly.

All features

BrandSPORTNOW

Extended Product Information

FAQs

How often should I use the SPORTNOW Home Gym Machine?

Aim for 2-3 sessions per week, allowing for rest days in between.

What kind of exercises can I do on this machine?

You can perform exercises that target all major muscle groups, including chest presses, lat pulldowns, leg presses, and pec-fly.

How do I adjust the weight?

Insert the weight selector pin into the desired weight plate.

What is the maximum weight I can lift?

The machine comes with up to 45kg of weight plates.

How do I maintain the machine?

Wipe it down after each use, regularly check cables and pulleys, and lubricate moving parts.

Is the machine suitable for beginners?

Yes, it is suitable for all fitness levels.

Where can I find replacement parts?

Contact customer support or the retailer where you purchased the machine.

What is the warranty period?

Please refer to the product documentation or contact the manufacturer for warranty details.

Troubleshooting

Machine feels unstable during use.

Check and tighten all bolts and screws. Ensure the machine is on a level surface.

Weight plates are difficult to adjust.

Make sure the weight selector pin is fully inserted. Lubricate the weight stack rods if needed.

Cables are frayed or damaged.

Discontinue use immediately. Contact customer support for replacement parts.

Pulleys squeak during exercise.

Apply a silicone-based lubricant to the pulleys.

Pros and Cons

Pros

  • Comprehensive full-body workouts.
  • Adjustable resistance to match user's strength and goals.
  • Requires no gym membership.
  • Suitable for all fitness levels, from beginner to advanced.
  • Enhances convenience and efficiency of workouts at home.
  • Offers a variety of exercises to prevent workout boredom.

Cons

  • Requires some initial assembly.
  • May take up a moderate amount of space.
  • Weight stack may not be sufficient for very advanced users.
  • Exercises are somewhat limited compared to a fully equipped gym.
  • Requires user to learn correct form for effective workouts.

Setup, Compatibility & Care

  1. Setup:
  • Follow the detailed assembly instructions provided with the machine. Ensure all parts are correctly installed.
  • Tighten all bolts and screws securely to prevent instability during workouts.
  • Place the machine on a stable, level surface.
  1. Compatibility:
  • The machine is designed for use by individuals of varying heights and fitness levels.
  • Ensure there is sufficient space around the machine for safe exercise execution.
  1. Care:
  • Wipe down the machine after each use with a clean, damp cloth to remove sweat.
  • Regularly inspect the cables, pulleys, and weight stack for wear and tear.
  • Keep the machine clean and free of debris. Lubricate moving parts as needed to ensure smooth operation.

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