Fitness Multi-Function Strength Training Weight Stacks 45kg - HOMCOM
This home training equipment from HOMCOM allows you to take control of your home or office workout...This home training equipment from HOMCOM allows you to take control of your home or office workout routine. Dual-functioning press arms for chest press and pec fly exercises. Leg press machine for effective leg extensions and leg curls. The high pulley is connected to a 45kg adjustable weight stacking for smooth and controlled body exercises. Enjoy exercising at home to keep your body healthy now. Features: FULL BODY WORKOUT: Includes 45kg weight stacks, which can be customised according to skill level. You can work legs, arms, chest, shoulders, biceps, back and buttocks. A compact gym, perfect for home use VARIETY OF EXERCISES: With this multi-gym workout station, you can do lat pulldowns, pec fly and leg curls. Thorough workouts, great for strength training DUAL ACTION PRESS ARMS: Designed with double action press arms, this smith machine allows you to perform chest press and chest fly to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin SOLID CONSTRUCTION: A solid steel frame, keeping you secure when exercising. Wide feed for extra stability. COMFORTABLE: Thick padded seat and backrest, allowing you to exercise in comfort DIMENSIONS: 200H x 135L x 103Wcm. Lat pull bar: 177Hcm. MAXIMUM LOAD 110KG. ASSEMBLY REQUIRED Specifications: - Colour: Black; - Material: Steel and PU; - Dimensions: 200H x 135L x 103Wcm. Seat: 52H x 33L x 30Wcm. Backrest: 67L x 26Wcm. Maximum upper pull out distance: 90cm; - Weight stack: 45kg; - Maximum load: 110kg; - Certification: EN20957; - Item label: A91-176; Specifications: Dimensions: H:200.0 x W:103.0 x D:135.0 cm Colour: Black Guarantee:12 Months Material: Steel, Pu Model Number: A91-176
This guide is for individuals seeking a comprehensive home workout solution. The HOMCOM Fitness Multi-Function Strength Training machine provides a full-body workout with its diverse exercise options and adjustable weight stack. A key advantage is its compact design, suitable for home use; however, assembly is required.
All features
Model Part Number
A91-176
Brand
HOMCOM
Extended Product Information
FAQs
What is the maximum weight capacity of this machine?
The maximum user weight capacity is 110kg.
What exercises can I perform on this machine?
You can perform lat pulldowns, pec fly, chest press, leg extensions, leg curls, and other exercises targeting various muscle groups.
Is assembly difficult?
Assembly is required and may take some time. Follow the instruction manual carefully.
How do I adjust the weight?
Use the provided pin to select the desired weight on the weight stack.
What kind of maintenance does this machine require?
Wipe down the equipment after each use. Regularly inspect for wear and tear, and tighten any loose bolts.
What are the dimensions of the machine?
The dimensions are 200H x 135L x 103Wcm.
What is the weight stack size?
The weight stack is 45kg.
Troubleshooting
The equipment feels unstable during use.
Check that the equipment is placed on a level surface. Ensure all bolts and screws are properly tightened. Distribute weight evenly during exercises.
Weight stack doesn't move smoothly.
Check the guide rods for any obstructions. Lubricate the guide rods with a silicone-based lubricant if necessary.
The equipment makes unusual noises during use.
Inspect all moving parts and tighten any loose components. Lubricate moving parts if needed.
Pros and Cons
Pros
Offers a comprehensive full-body workout.
Compact design suitable for home environments.
Adjustable weight stack caters to various fitness levels.
Provides a variety of exercises to target different muscle groups.
Features a comfortable and secure design for users.
Cons
Assembly is required.
Maximum load capacity is 110kg, which might be limiting for some users.
May require more space than some smaller exercise equipment.
Setup, Compatibility & Care
Assembly: Assembly is required. Refer to the included instruction manual for detailed steps and diagrams. Ensure all parts are securely connected before use.
Placement: Place the machine on a stable, level surface. Ensure there is enough space around the equipment for safe operation.
Weight Adjustment: Adjust the weight stack according to your fitness level. Use the provided pin to select the desired weight.
Cleaning: Wipe down the equipment with a damp cloth after each use to remove sweat and debris. Do not use harsh chemicals or abrasive cleaners.
Inspection: Regularly inspect the equipment for any signs of wear and tear. Tighten any loose bolts or screws as needed.