Reebok Glide Trainers - Black/Grey - UK 7

The Reebok Glide Trainers are designed more for general training and everyday wear. While they offer cushioning, they lack the specialized support and advanced features required for optimal performance and injury prevention during long-distance running.

It is not recommended to machine wash these trainers. Hand washing with a damp cloth and mild soap is the preferred method to maintain the integrity and appearance of the materials.

The sole features an EVA midsole, known for its lightweight cushioning properties.

Ensure there is about a thumb's width of space between your longest toe and the front of the shoe when standing. The heel should feel secure without excessive slipping.

The trainers provide moderate support inherent in their design. For individuals requiring significant arch support, it may be beneficial to use custom or over-the-counter orthotic inserts.

This refers to small holes punched into the toe box area of the trainers. These perforations are designed to increase ventilation and breathability, helping to keep your feet cooler.

Information regarding the specific warranty period is best obtained from the retailer or the official Reebok warranty documentation, as it can vary by region and purchase conditions.

Ensure you have selected the correct UK size. Try wearing them with thinner socks initially. If discomfort persists after a few wears, the fit may not be suitable for your foot shape.

This can sometimes occur due to friction between shoe components. Try applying a small amount of talcum powder under the insole or where the noise originates. Ensure the insole is properly seated.

For minor scuffs, try using a magic eraser or a specialized shoe cleaner. For deeper marks, consider using a colored shoe polish that matches the trainer's color.

The EVA midsole provides cushioning, but for extended high-impact activities, additional insoles or orthotics might be beneficial. Consider the duration and intensity of your activity.