Nike Air Max 90 Trainers - Black - UK 12

Gently wipe textile and synthetic parts with a damp cloth and mild soap. For leather sections, use a specialized leather cleaner. Always air dry your shoes away from direct heat.

The Air Max 90 offers excellent cushioning for everyday comfort and light athletic activities. While they provide good support, they are generally considered lifestyle trainers rather than specialized running shoes for intensive training. For serious running, dedicated running shoes are recommended.

The Max Air unit is a technology developed by Nike that consists of pressurized air inside a durable, flexible bag. It's designed to provide lightweight cushioning, absorb impact, and retain its shape, offering superior comfort and energy return.

The Nike Air Max 90 typically runs true to size for most individuals. However, foot shapes vary, so if possible, trying them on or consulting a size guide based on your foot measurements is recommended for the best fit.

While the mixed material upper offers some resistance, the Air Max 90s are not fully waterproof. Prolonged exposure to heavy rain should be avoided. Applying a water and stain repellent spray can help provide an extra layer of protection against light moisture.

Check your lacing. The lace fastenings allow for significant adjustment. Try loosening or tightening them evenly across the foot. Ensure you have the correct size; shoe sizes can vary, and trying them on is always recommended.

This can sometimes happen if moisture gets between the sole and the ground, or if an insert is rubbing. Try cleaning the sole and ensuring your socks/feet are dry. If you use aftermarket inserts, ensure they are properly seated and consider removing them to see if the noise stops.

While Air Max 90s offer excellent cushioning, extended wear can sometimes lead to discomfort if you have specific arch or foot support needs. Consider adding orthotic inserts for additional arch support. Also, ensure your socks are breathable and comfortable.

For light dirt, use a soft brush to gently remove loose debris. For stains, mix a small amount of mild soap with water, apply with a soft cloth or brush, and gently scrub the affected area. Wipe clean with a damp cloth and air dry. Avoid abrasive cleaners.