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Sports Direct UK£54.99Visit shop Asics Women's Grey Contend 10 Everyday Running Sgoes in Size 7, Sports Direct
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The ASICS Contend 10 is an ideal everyday neutral road running shoe for active adults who need a reliable, comfortable trainer for daily jogs, lunchtime loops, and weekend runs. It provides essential cushioning to absorb impact on hard surfaces and a secure, supportive fit to keep you moving comfortably; however, it is specifically optimized for neutral runners and may not provide enough stability for those with severe overpronation.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 7 |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Series | Contend 10 |
| Model Part Number | 4571633785603 |
| Brand | ASICS |
While the Contend 10 is durable and comfortable, it is designed primarily as an everyday neutral trainer for moderate distances.
They feature a grippy outsole that performs well on light trails and tarmac, but they are not intended for rugged, technical mountain terrain.
Aim for about a thumbnail's width of space between your longest toe and the front of the shoe to allow for foot swelling during exercise.
No, machine washing can damage the structural integrity and cushioning properties of the trainers. Clean them by hand with a damp cloth.
The Contend 10 is built as a neutral shoe. If you require significant arch support, you may need to add an aftermarket insole.
Try adjusting the lacing pattern to a 'window' or 'gap' lacing technique to relieve pressure on the top of the foot.
Use a dull plastic tool or a soft-bristled brush to clear the outsole grooves after running on trails.
Ensure your shoes are fully untied before removing them; pulling your foot out while the shoe is tied causes excessive friction against the heel counter.
To ensure the longevity of your ASICS Contend 10 trainers, ensure you have selected your correct UK size, as the supportive upper is designed for a snug fit. If you use custom orthotics, ensure you remove the factory-provided sockliner before inserting your own. For care, keep the shoes away from extreme heat sources like radiators, which can damage the adhesive and cushioning foams. To clean, remove loose dirt with a soft brush and wipe the surface with a damp cloth and mild soap; avoid machine washing or drying, as these processes can distort the shoe's structure and performance materials.
