ASICS Gel-Quantum Lyte II - Black - 5.5 UK

Use a damp cloth to wipe off dirt and debris. Avoid using harsh chemicals or washing machines.

While these shoes are primarily designed for running, they can be used for light cross-training activities.

Wear running socks made of moisture-wicking materials to keep your feet dry and comfortable.

It is recommended to replace running shoes every 300-500 miles, or when you notice a significant loss of cushioning or support.

These shoes are available in standard widths. If you have wide feet, consider trying a half-size up to accommodate a better fit. Check for wide-width options if available.

Warranty information is not available in the product data, please refer to the retailer.

Loosen the laces or consider ordering a half-size larger. Ensure you're wearing the correct sock thickness.

Ensure the shoe size is correct and consider using different lacing techniques to adjust the fit. It may also be a good idea to replace the insoles if they are worn out.