Saucony Guide 19 - Prism - Blue

Engineered for maximum cushioning and protection, the Guide 19 delivers everyday comfort with a re...

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The Sports EditSaucony Women's Guide 19 - Haze/Splash - Uk 6.5 - Purple
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Saucony UKSaucony Women's Guide 19 Trainers - Blue - Size UK 4M
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Product Information

Full details

The Saucony Guide 19 in Prism/Blue is designed for adult female runners seeking maximum cushioning and protection for everyday comfort. Its key benefit is a refined blend of PWRRUN foam and guided support for a steady stride, though some users might find the enhanced forefoot flexibility a noticeable change. Key features include deep sidewalls for alignment, a flexible mesh upper, and a durable outsole for long training blocks.

All features

Age Groupadult
GenderFemale
Model Part NumberS11058-410
BrandSaucony

Extended Product Information

FAQs

Who is the Saucony Guide 19 for?

The Saucony Guide 19 is designed for adult female runners looking for maximum cushioning and guided support for everyday road running. It's particularly suitable for those who prefer a stable and comfortable ride for daily training and long runs.

What is the main difference in the Guide 19 compared to previous versions?

The Guide 19 features enhanced forefoot flexibility and refined PWRRUN cushioning for improved comfort and a smoother stride. It also incorporates deeper sidewalls from Centerpath Technology for enhanced alignment.

How do I clean my Saucony Guide 19 shoes?

Clean your shoes using a damp cloth or soft brush with cool water. Avoid machine washing or harsh detergents. Allow them to air dry naturally away from direct heat.

What is the heel-to-toe drop on this shoe?

The heel-to-toe drop on the Saucony Guide 19 is 6mm.

Is this shoe suitable for trail running?

The Saucony Guide 19 is primarily designed for road running. While it may handle light, well-maintained trails, it is not optimized for technical off-road terrain.

How long will the cushioning last?

The longevity of cushioning depends on mileage and usage, but typically running shoe foam begins to break down significantly between 300-500 miles. Regular care and alternating shoes can help extend their life.

What does 'Centerpath Technology' do?

Centerpath Technology uses deep sidewalls to help keep your foot centered and aligned within the shoe, providing a stable and guided running experience.

Troubleshooting

Shoes feel too tight or loose.

Adjust the lacing system. Experiment with different lacing techniques to find a secure yet comfortable fit. Ensure you are wearing appropriate running socks.

Reduced cushioning or support over time.

Running shoes have a lifespan based on mileage. If you notice a significant decrease in cushioning, it may be time to replace the shoes, typically after 300-500 miles.

Discomfort in the forefoot.

While designed with enhanced flexibility, ensure the sizing is correct. If discomfort persists, consider if the shoe's stability features are appropriate for your gait.

Upper material seems restrictive.

The mesh upper is designed to adapt. Wear the shoes for short periods initially to allow them to break in and conform to your foot shape.

Pros and Cons

Pros

  • Provides excellent cushioning for everyday runs.
  • Offers guided support to help maintain alignment.
  • Durable construction suitable for high mileage.
  • Comfortable and adaptive mesh upper.

Cons

  • May feel different for runners accustomed to a stiffer shoe.
  • Primarily designed for road running, less ideal for trails.
  • The stability features might be more than needed for neutral runners.

Setup, Compatibility & Care

Setup: These running shoes require no specific setup. Simply ensure they fit comfortably before your first run.

Compatibility: The Saucony Guide 19 is designed for road running on various paved surfaces. It is compatible with most running socks.

Care:

  1. Cleaning: After runs, gently brush off any loose dirt. For deeper cleaning, use a damp cloth or a soft brush with cool water. Avoid using harsh detergents or machine washing, as this can damage the materials.
  2. Drying: Allow shoes to air dry naturally at room temperature. Keep them away from direct heat sources like radiators or prolonged sunlight, which can degrade the foam and adhesives.
  3. Storage: Store shoes in a cool, dry place. Avoid storing them in damp or excessively humid conditions.
  4. Rotation: For optimal longevity and performance, consider rotating your Guide 19s with another pair of running shoes, allowing them to fully dry and recover between runs.

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