Saucony Guide 19 Trainers - Black - Size UK 8.5

The Guide 19 is ideal for adult female runners seeking maximum cushioning and protection for everyday training, especially those who appreciate a stable and supportive feel.

PWRRUN foam provides exceptional shock absorption, reducing impact on your feet and joints, and delivering a comfortable, responsive feel throughout your run.

Yes, the maximum cushioning and comfort make it a strong choice for marathon training, particularly for daily mileage and longer, steady-paced runs.

Clean with a soft brush for dry dirt. Use a damp cloth with mild soap and water for tougher grime. Avoid machine washing and direct heat for drying.

This means the front part of the shoe bends more easily, allowing for a smoother and more natural transition from mid-stance to toe-off during your running gait.

The Guide 19 is available in various sizes and colors. Please check the product listings for other available options.

With proper care, the Saucony Guide 19 trainers are typically expected to last between 300-500 miles, depending on running surface, frequency, and individual biomechanics.

Ensure you have the correct size and width. Try wearing different types of socks. Break in the shoes gradually with shorter runs.

Cushioning may naturally decrease with significant mileage. Consider replacing the shoes after approximately 300-500 miles, or when signs of wear are evident.

The outsole is designed for general traction. Be cautious on very wet or slippery surfaces, as grip may be reduced.