HOKA Clifton 11 Trainers - Black - UK 10

Yes, the Clifton 11 features a neutral platform with an Active Foot Frame that provides supportive arch cradle for various foot shapes, including high arches.

Yes, the factory-fitted insole is removable, allowing you to insert most custom orthotics if required.

No, the Clifton 11 uses a breathable engineered mesh which is not waterproof. They will allow water through during heavy rain.

Generally, running shoes of this type provide optimal cushioning for 300 to 500 miles, depending on your weight, surface, and running style.

While they are excellent for walking and cardio, the plush cushioning is less ideal for heavy weightlifting where a firm, stable base is required.

Adjust the lacing technique to a 'window lacing' or 'parallel lacing' pattern to relieve tension over the bridge of the foot.

Monitor your foot strike; if you are a heavy heel striker, ensure you are utilizing the MetaRocker transition to encourage a midfoot landing.