Nike Vomero 18 Trainers - White/Silver - 7

The Vomero 18 offers a neutral, cushioned platform that can be comfortable for many; however, it does not provide high-level arch support for severe overpronation.

The Vomero 18 is built on the MR-10 last, which offers a standard, secure fit. Check local availability for specific width options if necessary.

While excellent for running, the high-stack foam is not recommended for lifting heavy weights where a flat, stable base is required for balance.

Generally, high-quality running shoes like the Vomero 18 maintain their structural integrity for 300 to 500 miles, depending on your running style and surface conditions.

The reflective design elements are included to increase visibility, but you should always wear additional high-visibility gear when running in low-light conditions.

We recommend using your standard Nike size. Ensure there is approximately a thumb-width of space between your longest toe and the front of the shoe.

Try the 'runner's loop' or 'lock-down' lacing technique to increase tension at the ankle collar.

Allow the foam to warm up during the first mile of your run, as performance foams typically soften once they reach operating temperature.

Use a soft-bristle brush and a specialized sneaker cleaning solution to gently lift dirt from the mesh weave.