Saucony - Ride 19 - White - Size UK 9

The Ride 19 is designed for adult female runners seeking a versatile, neutral shoe for a variety of runs, including easy miles, long runs, and faster training sessions.

It is designed to be softer, lighter, and more responsive than previous versions, offering enhanced adaptive cushioning and a fit that moves with the runner.

Yes, the adaptive cushioning and smooth transitions make them well-suited for long-distance running, including marathon training.

The Ride 19 is a neutral shoe, best suited for runners with a neutral gait. Runners who overpronate may need a stability shoe.

Clean with a damp cloth and mild soap. Avoid machine washing or tumble drying to preserve the shoe's integrity.

Typically, running shoes like the Ride 19 are expected to last between 300-500 miles (500-800 km), but this can vary based on usage and individual factors.

Yes, the comfort and versatility of the Ride 19 make them suitable for walking and general gym activities in addition to running.

Ensure you have the correct size. Try wearing them with different thickness socks. Break them in gradually over several shorter runs.

Cushioning naturally degrades with mileage. Consider replacing the shoes after approximately 300-500 miles (500-800 km) of use, depending on your running style and weight.

Check if the laces are tied securely. Ensure the ground surface is not excessively wet or slippery. For prolonged issues, inspect the outsole for wear.