Saucony Progrid Triumph 4 Trainers - White - Silver - UK 6

The Pro Grid technology is designed to provide optimal support and superior shock absorption, which helps to reduce impact on your joints during runs and other activities.

While they offer excellent cushioning for everyday runs, for marathon distances, you might consider models specifically engineered for ultra-endurance events, which often feature more advanced cushioning and support systems.

It is not recommended to machine wash these trainers. Cleaning with a damp cloth and mild soap is the preferred method to maintain the integrity and longevity of the materials.

Store the trainers in a cool, dry place, away from direct sunlight. Ensuring they are clean and completely dry before storage will help prevent odor and material damage.

You should have about a thumb's width of space between your longest toe and the end of the shoe. Ensure the heel does not slip and there is no excessive pressure on the sides of your foot.

Yes, the insole is removable, making it compatible with most standard prescription orthotics for personalized support.

The honeycomb mesh upper provides breathability but is not waterproof. They are designed for running and general wear in dry to moderately wet conditions, but not for heavy rain or submersion.

This could be due to friction between the insole and the shoe base. Try removing the insole, checking for debris, and reinserting it. A light dusting of talcum powder under the insole might also help.

The cushioning material may have compressed. Ensure the shoes are not overused and consider replacing them if they have significantly exceeded their expected lifespan for regular running.

Ensure the lacing is adjusted correctly for a secure but not overly tight fit. Break in the shoes with shorter walks before longer runs. If the issue persists, consider using different socks or checking the insole placement.

Replace the laces with a new pair of standard athletic laces. Ensure they are tied securely but not excessively tight to prevent undue stress.