HOKA Speedgoat 7 Trainers - Black - Size 9

Rough ground does not stand a chance. The HOKA Speedgoat 7 is a trail running shoe that gives you ...

Best current price£110.00from FOOTASYLUM

Shoe Size UK
Colour
Accent Colour
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6 offers from £110.00 - £159.95

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FOOTASYLUMHoka Speedgoat 7 Trainer Black, Men's size: 9, FootAsylum
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£110.00
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Runners NeedMen's Hoka Speedgoat 7 Shoes
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£144.95
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FrasersHoka Men's Speedgoat 7 Trail Running Shoes - Black/Grey - 9 (43)
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£145.00
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Hoka One One UKHOKA Men's Speedgoat 7 Trail Shoes in Black/Stellar Grey, Size 9
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£145.00
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Sports Direct UKHoka Men's Black Speedgoat 7 Trail Running Shoes in Size 9, Sports Direct
£4.99 delivery
£145.00
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Product Information

Full details

The HOKA Speedgoat 7 is a high-performance trail running shoe designed for adult male runners and hikers who tackle unpredictable terrain, such as mountain paths, fell runs, or muddy trails. Its primary benefit lies in the combination of superior cushioning and aggressive traction, though potential users should note that the specialized lug design is optimized for rugged trails rather than hard-surface pavement.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK9
Accent ColourGrey
Shoe TypeTrainers
SeriesSpeedgoat 7
Model Part Number198605915093
BrandHOKA

Extended Product Information

FAQs

Can I wear these for road running?

While you can technically wear them on roads, the deep 5mm lugs will wear down faster and may feel unstable on hard surfaces. They are designed primarily for off-road terrain.

Are these shoes waterproof?

The upper is designed for breathability using woven textiles, which helps moisture escape but does not provide complete waterproofing.

How do I ensure the right fit?

Ensure you have a thumb-width of space between your longest toe and the front of the shoe to allow for foot swelling during long runs.

Are the insoles removable?

Yes, the provided insoles are removable, allowing for the use of custom orthotics if required.

How often should I replace my Speedgoat 7s?

Generally, trail running shoes should be replaced every 300 to 500 miles, depending on the intensity of the terrain and your body weight.

Troubleshooting

Foot slipping inside the shoe during steep descents

Adjust the lacing to be tighter at the midfoot and utilize the top eyelets for a runner's loop to lock the heel in place.

Build-up of mud between the lugs

The updated lug orientation is designed to shed mud, but if buildup occurs, tap the soles against each other or use a stiff brush to clear debris.

Pros and Cons

Pros

  • Exceptional grip on slippery or loose surfaces
  • Highly cushioned sole reduces fatigue on long runs
  • Secure fit prevents foot sliding on steep descents
  • Lightweight construction prevents premature muscle exhaustion
  • Breathable material manages heat effectively

Cons

  • Not intended for prolonged use on concrete or tarmac
  • Aggressive lug profile can feel intrusive on flat, hard surfaces
  • Specific fit requires accurate sizing for maximum comfort

Setup, Compatibility & Care

To ensure the best experience with the Speedgoat 7, verify that the fit accommodates a slight expansion of your feet during exercise.

  1. Break-in Period: While comfortable out of the box, perform a few shorter runs to allow the foam to settle to your foot shape.
  2. Lacing: Use the gusseted tongue to center your foot; ensure the laces are snug but not overly tight to maintain circulation.
  3. Care: After muddy runs, allow the shoes to air dry naturally away from direct heat sources, such as radiators, which can degrade the cushioning material.
  4. Cleaning: Use a soft-bristled brush to remove dried mud from the lugs and a damp cloth to wipe down the textile upper. Avoid machine washing or using harsh chemical cleaners.

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