Saucony - Ride 19 - Black - Size UK 3.5

The Saucony Ride 19 is a versatile trainer designed for a wide range of running activities, including easy miles, long steady runs, and faster-paced training sessions.

The new Ride 19 features softer and more responsive cushioning than its predecessors, offering an improved balance of comfort and energy return.

While the Ride 19 offers comfort, they are specifically engineered for running. For optimal performance and to preserve their running-specific features, it's recommended to use them primarily for running.

Clean with a mild soap and cold water using a soft brush or cloth. Avoid machine washing or drying, and always air dry away from direct heat.

The lifespan varies based on usage, but generally, running shoes like the Ride 19 are recommended to be replaced after 300-500 miles of running to maintain optimal cushioning and support.

The Ride 19 is designed with an adaptive fit. While it aims to move with your foot, it's always best to try them on to ensure they are comfortable for your specific foot width. Saucony may offer wider options in other models if needed.

Adjust the lacing pattern. Experiment with different lacing techniques to find a secure yet comfortable fit. If the issue persists, consider the possibility that this particular size or model may not be the best match for your foot shape. Trying a different size or model might be necessary.

Ensure the shoes are being used for their intended purpose (running). Excessive use on abrasive surfaces or for activities other than running can accelerate wear. While the cushioning is designed to be durable, it will naturally degrade over many miles. Consider replacing the shoes after approximately 300-500 miles of running.

This could be due to the shoe's support structure or your foot's natural arch. Try wearing them for shorter runs initially to allow your feet to adapt. If discomfort continues, consider using an aftermarket insole designed for your specific arch support needs.