Nike Vomero 18 - Black - UK 13

It's ideal for neutral runners seeking maximum comfort and cushioning, especially for daily training, long runs, and recovery jogs on roads or light trails.

The combination of ZoomX and ReactX foams provides a unique blend of soft cushioning for impact absorption and high energy return, helping to reduce fatigue and provide a responsive feel throughout your run.

Yes, the engineered mesh upper is designed to provide excellent breathability, keeping your feet cool and comfortable even during warmer runs.

While very comfortable, the Vomero 18 is primarily designed for training. For competitive racing, some runners might prefer lighter, more aggressive race-specific shoes, but it can certainly be used for comfort on longer race distances.

Hand wash with mild soap and cold water, using a soft brush to remove dirt. Air dry them away from direct heat or sunlight, stuffing them with newspaper to maintain shape and absorb moisture. Do not machine wash or dry.

The general guideline for running shoes is to replace them every 300-500 miles, depending on your running style, weight, and terrain. Pay attention to signs of wear in the cushioning and outsole.

Nike running shoes generally run true to size. However, it's always recommended to try them on to ensure the best fit, especially considering individual foot shape and preference for running shoe fit.

Check your lacing technique. Loosen the laces over the forefoot or try skipping an eyelet if there are pressure points. Ensure you are wearing appropriate running socks.

Try a 'heel lock' lacing technique to secure your heel better within the shoe. Ensure you have the correct size; sometimes a half-size down can resolve this.

While the engineered mesh is breathable, ensure you are wearing moisture-wicking running socks. Avoid thick cotton socks which retain moisture. Allow shoes to fully air out between runs.

Clean any dirt or debris from the outsole pods. If running on slippery surfaces, adjust your stride. Over time, outsole wear is normal and can affect grip; consider replacing shoes after 300-500 miles depending on usage.