Applied Nutrition Diet Protein - Vanilla Flavour - 1kg

Name: Applied Nutrition Diet Protein - Vanilla Flavour - 1kg
Brand: Applied Nutrition
SKU: arudz7on5h
Availability: InStock

A tasty vanilla protein shake designed to support muscle maintenance and complement a balanced die...

Best current price£15.00from Holland & Barrett

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Product Information

Full details

This Applied Nutrition Diet Protein in Vanilla Flavour (1kg) is for adults looking to support muscle maintenance, increase daily protein intake, and complement calorie-controlled diets. Its key benefit is providing a high-quality protein blend in a smooth, enjoyable vanilla shake that mixes easily. A potential caveat is that it contains sweeteners and stabilizers, and users should consult the full ingredient list for specific sensitivities.

All features

Model Part Number	0163463
Brand	Applied Nutrition

Extended Product Information

FAQs

What is the best time to consume Applied Nutrition Diet Protein?

The best time to consume it is after training to support muscle recovery, but it can also be taken between meals or as a convenient snack to increase your daily protein intake.

Can I mix the protein with water instead of milk?

Yes, you can mix the protein powder with either water or milk. Mixing with water results in a lower-calorie, lower-fat shake, while milk will add creaminess and additional nutrients.

Is this product suitable for vegetarians?

The product contains whey and milk proteins, which are derived from animal sources. Therefore, it is not suitable for vegans. It may be suitable for vegetarians depending on their specific dietary choices regarding dairy.

How many servings are in a 1kg tub?

The number of servings depends on the scoop size used and individual protein needs. Typically, a 1kg tub contains approximately 33-40 servings, assuming a standard scoop size of 25-30g.

What is the protein content per serving?

The exact protein content per serving is listed on the product's nutrition information panel on the packaging. It varies based on the specific blend and serving size.

Can this product be used for weight loss?

Yes, the low-fat formula and protein content can help support weight management goals by promoting satiety and aiding muscle maintenance. It should be incorporated into a balanced diet and exercise plan.

Are there any allergens in this product?

This product contains milk derivatives (whey and milk proteins). Always check the full ingredient list on the packaging for specific allergen information and potential cross-contamination warnings.

Troubleshooting

Protein powder does not mix smoothly

Ensure you are using a shaker bottle or blender. Add liquid first, then the powder, and shake or blend vigorously until smooth. For manual mixing, stir continuously for a minute.

Shake is too thick or too thin

Adjust the amount of liquid used. For a thicker shake, use less liquid. For a thinner shake, add more liquid until desired consistency is reached.

Experiencing digestive discomfort

If you are new to protein supplements or have a sensitive stomach, start with a smaller serving size (e.g., half a scoop) and gradually increase. Ensure you are drinking adequate water throughout the day. Consult a healthcare professional if discomfort persists.

Pros and Cons

Pros

Supports muscle maintenance and recovery
Enjoyable vanilla flavor and smooth texture
Low-fat profile ideal for calorie-controlled diets
Convenient and quick to prepare
Versatile for various consumption occasions

Cons

Contains sweeteners and stabilizers
Not suitable for children, pregnant, or breastfeeding women without professional advice
Full ingredient list on packaging may vary slightly
Requires consultation with a healthcare professional for pre-existing medical conditions

Setup, Compatibility & Care

Usage: To prepare a shake, add one scoop of the protein powder to water or milk. Mix thoroughly until the consistency is smooth and free of clumps. It is recommended to consume this shake after training, between meals, or as part of a balanced diet tailored to your individual protein requirements.

Compatibility: This product is designed for adult consumption and is compatible with most balanced diets and fitness regimens. It is not intended as a sole source of nutrition.

Care: Store the product in a cool, dry place, away from direct sunlight. Ensure the container is tightly sealed after each use to maintain freshness. Keep out of reach of children.