ASICS Gel-Excite 11 - Blue, Size 8.5 UK

These shoes are ideal for beginners and casual runners who need a comfortable, flexible shoe for short to medium-distance runs and general gym workouts.

While durable, the Gel-Excite 11 is primarily designed for short to medium distances. For marathons or ultra-long runs, you might benefit from shoes with more advanced stability or maximal cushioning features.

Yes, their lightweight design, secure fit, and reliable grip make them suitable for a variety of gym activities, including treadmill running and light cross-training.

To clean, gently wipe dirt with a damp cloth or soft brush. For stubborn stains, use a mild soap solution. Allow them to air dry naturally, away from direct heat.

The shoes feature a robust outsole that provides reliable grip and traction on various surfaces, including asphalt paths and light park trails.

The AmpliFoam+ midsole provides superior impact absorption, offering a softer and more comfortable feel underfoot, which helps reduce strain during your runs.

Yes, the breathable mesh upper is designed to ensure excellent air circulation, keeping your feet cool and dry, even during longer workouts or in warm weather.

The ASICS Gel-Excite 11 features a breathable mesh upper designed to promote airflow. Ensure you are wearing appropriate moisture-wicking socks. If the issue persists, try running in cooler conditions or allowing more time for your feet to adapt.

Check your lacing technique. Ensure laces are snug, not overly tight, and consider using the 'runner's knot' (heel lock lacing) with the top eyelets for a more secure fit around the ankle. Also, verify you have the correct shoe size for optimal fit.

Running shoe cushioning naturally compresses and degrades with mileage. The Gel-Excite 11 is built for durability for short to medium runs. If you've accumulated significant mileage (typically 300-500 miles), it might be time to consider replacing your shoes to maintain optimal cushioning and support.