ASICS Gel-Kayano 33 Trainers - Black - 9

The ASICS Gel-Kayano 33 Trainers feature an EVA foam midsole designed for superior cushioning and ...

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Product Information

Full details

The ASICS Gel-Kayano 33 trainers are designed for adult female runners seeking a balance of high-impact protection and everyday comfort. Featuring advanced cushioning technology, these trainers provide a smooth, responsive ride for daily training sessions, though their focus on plush support makes them heavier than dedicated racing flats.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK9
Shoe TypeTrainers
SeriesGel-Kayano 33
Model Part Number1012B939-001
BrandASICS

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Gel-Kayano series is known for providing structured support, which is often beneficial for runners needing stability.

Can I use these for marathon training?

Yes, their shock-absorbing properties make them a popular choice for high-mileage training.

How often should I replace them?

It is generally recommended to replace trainers every 300 to 500 miles, depending on your running surface and weight.

Are they true to size?

ASICS trainers typically follow standard UK sizing; however, if you wear thick running socks, consider half a size up.

Are these waterproof?

No, the upper is made of breathable mesh, which allows air to pass through and is not designed to be water-resistant.

Troubleshooting

Shoes feel tight after a long run

Feet naturally swell during exercise; try adjusting the lacing pattern to provide more room in the forefoot area.

Visible dirt on mesh upper

Use a damp cloth with gentle soap and dab the area; avoid scrubbing aggressively to prevent fraying the mesh fibers.

Pros and Cons

Pros

  • Excellent shock absorption for reduced joint impact
  • High-quality breathable materials for temperature control
  • Versatile performance across multiple running surfaces
  • Durable outsole construction for long-term wear

Cons

  • Not intended for competitive racing speed
  • May feel bulkier compared to minimal training shoes
  • Limited to road and hard surface usage

Setup, Compatibility & Care

To ensure your Gel-Kayano 33 trainers remain in top condition, follow these guidelines:

  1. Break-in Period: Wear the shoes for short, 30-minute walks before transitioning to full-distance runs to allow the foam to contour to your foot shape.
  2. Cleaning: Remove surface dirt using a soft-bristled brush. Hand-wash with mild soap and cold water only. Do not machine wash or tumble dry.
  3. Drying: Air dry naturally in a cool, shaded area. Keep away from direct heat sources like radiators to prevent the adhesive or EVA foam from warping.
  4. Storage: Store in a dry, ventilated area to prevent odor buildup and maintain the integrity of the mesh upper.