Setup & First Use: Simply unlace the trainers, slide your foot in, and lace them up to achieve a secure, comfortable fit. Ensure the knitted ankle wraps snugly but not too tightly around the ankle. Compatibility: These trainers are specifically designed for astro turf and other artificial grass surfaces. While they might be used on very short, dry natural grass, their traction patterns are optimized for synthetic fibers. They are not recommended for indoor courts, tarmac, or natural muddy pitches, as this could compromise performance and trainer longevity. Care & Maintenance: 1. Cleaning: After each use, wipe down the synthetic leather upper with a damp cloth to remove dirt and mud. For stubborn stains, a mild soap solution can be used. Avoid harsh chemicals. 2. Drying: Allow trainers to air dry naturally at room temperature. Do not expose them to direct heat sources like radiators or direct sunlight, as this can damage the synthetic materials. 3. Storage: Store them in a cool, dry place away from direct sunlight. Using shoe trees or stuffing with newspaper can help maintain their shape.