adidas Adizero Boston 12 - White - Red - 8 UK

The adidas Adizero Boston 12 trainers are designed for high-performance running and daily training...

Best current price£105.00from KICKSCREW

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KICKSCREWAdidas Women's Cloud White/Aurora Metallic/Solar Red (Wmns) Adizero Boston 12 'White Aurora Solar Red' If9210
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Product Information

Full details

The adidas Adizero Boston 12 is a high-performance trainer engineered for runners who require a balance of durability and responsiveness for daily training sessions. It is ideal for athletes looking to improve their efficiency, featuring a sleek white and red design, a secure lacing system, and a comfortable flat-heel construction. While it excels in performance, runners should note that the specialized cushioning is tuned specifically for road-based training rather than trail use.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK8
Accent ColourRed
Shoe TypeTrainers
SeriesAdizero Boston 12
Model Part NumberIF9210-80W
Brandadidas

Extended Product Information

FAQs

Is the Adizero Boston 12 suitable for marathons?

Yes, many runners use the Boston 12 as their primary marathon training and racing shoe due to its balance of durability and energy return.

How should these trainers fit?

They should have about a thumb's width of space at the front of the toes, with the midfoot feeling snug but not tight.

Can I put these in the washing machine?

No, machine washing can damage the adhesive and foam. Use warm water and a mild detergent to spot-clean them manually.

Are these shoes stable for runners with overpronation?

The Boston 12 is a neutral trainer. If you require significant stability features, consult a professional for a gait analysis.

What is the primary surface intended for this shoe?

These are primarily designed for road running and concrete or asphalt surfaces.

Troubleshooting

Heel slippage during runs

Utilize the 'runner's loop' lacing technique to secure the heel more firmly in the collar.

Foot discomfort or pressure points

Loosen the lacing at the midfoot and ensure your socks are not bunched under the tongue.

Pros and Cons

Pros

  • Excellent energy return for faster training paces
  • Durable enough for high-mileage training weeks
  • Secure lockdown keeps the foot stable through turns
  • Breathable upper material maintains comfort in warm conditions

Cons

  • Not designed for rugged off-road or trail surfaces
  • May feel too firm for runners preferring maximum plush cushioning
  • Specific fit requires accurate sizing for the rounded toe box

Setup, Compatibility & Care

To ensure the best fit, pull the laces tight from the bottom up to customize the lockdown to your specific midfoot width. These trainers are compatible with standard running socks; avoid overly thick materials that may crowd the toe box. To maintain your shoes, remove surface dirt with a soft brush after your runs. If they become wet, air-dry them in a well-ventilated area away from direct heat sources, such as radiators, which can degrade the cushioning foam over time.

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