Saucony - Ride 19 - Brown - UK 4
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The Sports EditSaucony Women's Ride 19 - Torte/Eggshell - Uk 4 - Brown
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Saucony UKSaucony Women's Ride 19 Trainers - Brown - Size UK 4M
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Product Information
Full details
The Saucony Ride 19 is a versatile daily trainer designed for female runners who need a balance of comfort and performance across various distances. Featuring an upgraded cushioning system, it provides a softer, lighter, and more responsive experience that excels during easy recovery runs, steady long-distance efforts, and moderate tempo training. While it offers excellent versatility, users should note that as a neutral daily trainer, it lacks the specialized stability features required for those with severe overpronation.
All features
| Age Group | adult |
|---|---|
| Colour | Brown |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Cream |
| Shoe Type | Trainers |
| Series | Ride 19 |
| Model Part Number | S101513-1004 |
| Brand | Saucony |
Extended Product Information
FAQs
Is the Saucony Ride 19 suitable for marathon training?
Yes, its combination of durability and responsiveness makes it an excellent choice for high-mileage training.
Does this shoe provide stability for overpronation?
No, the Ride 19 is a neutral shoe designed for runners with a natural or supinated gait.
How often should I replace my Ride 19s?
Generally, running shoes should be replaced every 400 to 500 miles, depending on your running surface and body weight.
Are these shoes machine washable?
No, machine washing can break down the adhesives and foam. Hand cleaning is recommended.
Can I use custom orthotics with these shoes?
Yes, the stock insole is removable, allowing you to insert your own custom orthotics.
Is this shoe good for fast interval training?
While it is a daily trainer, it is light and responsive enough to handle interval training and tempo runs effectively.
Troubleshooting
Heel slipping while running
Try the 'runner's loop' or 'lock lace' method to secure the heel cup more firmly against your ankle.
Midsole foam feeling compressed after many miles
Rotate your shoes by alternating with another pair, allowing the foam to fully decompress for 24-48 hours between runs.
Dirt buildup on the upper
Allow the mud to dry completely and brush it off with a soft-bristled brush before wiping with a damp cloth.
Pros and Cons
Pros
- Significantly lighter than previous iterations
- Versatile enough for both slow and fast training paces
- Improved energy return for a bouncier feel
- Breathable and adaptive upper material
Cons
- Not suitable for runners requiring high-level arch support
- Lightweight build may wear faster on abrasive trail surfaces
- Neutral design may not provide enough structure for everyone
Setup, Compatibility & Care
To ensure the longevity of your Saucony Ride 19, keep them in a cool, dry area away from direct sunlight when not in use. If the shoes become wet, remove the insoles and stuff them with newspaper to air-dry naturally; avoid direct heat sources like radiators, which can warp the foam. For cleaning, wipe down the outsole and midsole with a damp cloth and mild soap. Avoid putting these trainers in a washing machine, as the high heat and agitation can damage the adhesive and structural integrity of the shoe. Always ensure you are wearing the correct size; if you require extra room for foot swelling during long runs, consider if your standard size provides enough toe box clearance.