ASICS Gel-Kayano 32 Trainers - Pink - 3.5
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very.co.ukAsics Womens Running Gel-Kayano 32 Trainers, Pink, Size 3.5, Women
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Asics Outlet UKASICS Gel - Kayano 32 Dark Pink Clay / Dark Currant FeMale Size 3.5
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£180.00
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Product Information
Full details
The ASICS Gel-Kayano 32 is a premium stability trainer designed for neutral runners and overpronators who demand a blend of maximum support and soft cushioning. By utilizing advanced engineering like the 4D GUIDANCE SYSTEM and FF BLAST PLUS foam, these trainers offer an energized and steady running experience. While they provide excellent shock absorption, users should be aware that their focus on high-stability support may feel slightly more structured than lightweight racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Pink |
| Gender | Female |
| Shoe Size UK | 3.5 |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | WTCDW |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for overpronation?
Yes, the Gel-Kayano 32 features the 4D GUIDANCE SYSTEM, specifically designed to support the foot for both neutral runners and those who overpronate.
Can I use these for speed training?
While they are optimized for comfort and stability over long distances, the FF BLAST PLUS foam provides enough energy return for moderate-paced training sessions.
Are they waterproof?
No, the shoes use an engineered mesh upper for maximum breathability, which is not waterproof.
How often should I replace these trainers?
It is generally recommended to replace running shoes every 300-500 miles, depending on your running surface and intensity.
Do these shoes come with removable insoles?
Yes, they feature an OrthoLite X-55 sockliner that can be removed if you prefer to use your own custom orthotics.
Troubleshooting
Feeling pressure points on the top of the foot
Try adjusting your lacing technique to a 'window' or 'gap' lacing pattern to relieve tension across the bridge of the foot.
Heel slippage while running
Use the extra eyelet at the top of the lacing system to create a 'runner's loop' or 'heel lock' for a more secure fit around the ankle.
Pros and Cons
Pros
- Exceptional stability for overpronators
- Highly cushioned landing experience
- Durable traction with ASICSGRIP
- Breathable mesh construction
- Includes helpful reflective detailing
Cons
- Heavier than minimalist racing shoes
- Highly structured feel may not suit everyone
- Specific fit profile requires accurate sizing
Setup, Compatibility & Care
To ensure the longevity of your Gel-Kayano 32s, follow these guidelines:
- Fit Check: Ensure you have a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during runs.
- Break-in: While they offer comfort out of the box, perform a few shorter runs to allow the foam to adapt to your foot shape.
- Cleaning: Remove surface dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap; never submerge the shoes in a washing machine, as this can degrade the specialized foams and adhesives.
- Drying: Air dry naturally away from direct heat sources like radiators, which can warp the upper mesh and cause the midsole foam to break down prematurely.