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Saucony UK£96.00Visit shop Saucony Progrid Guide 7 Trainers - White - Size UK 4M
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This guide is for adult runners seeking a blend of retro style, comfort, and reliable protection. The Saucony ProGrid Guide 7 offers a foundation of comfort and protection inspired by early 2000s running shoe design, re-released for contemporary wear. While it provides a pleasant feel and a nod to customization, its retro construction may not offer the advanced technical features found in modern performance trainers.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Unisex |
| Shoe Size UK | 4 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | ProGrid Guide 7 |
| Model Part Number | S70936-8 |
| Brand | Saucony |
The ProGrid Guide 7 offers a great balance of protection and comfort, inspired by classic running shoe designs, making them suitable for both running and casual wear.
While they offer good protection and comfort for longer distances, their retro design may not provide the advanced responsiveness or ultra-lightweight feel preferred by some marathon runners for competitive paces.
The ProGrid Guide 7 is generally suited for neutral runners or those with mild overpronation, offering inherent stability and cushioning. For specific needs, consulting a running specialist is recommended.
The re-release maintains the original design's spirit, including its heritage tied to customization. However, the physical customization options from the early 2000s are not present in this modern version.
Clean them using a soft brush or cloth with cool water and mild soap. Allow them to air dry away from direct heat.
This model focuses on retro aesthetics and classic protection/comfort, whereas modern trainers often feature lighter materials, more advanced cushioning technologies, and designs optimized for specific performance metrics like speed or energy return.
ProGrid was a cushioning technology used by Saucony, designed to provide a blend of shock absorption and responsiveness, contributing to the shoe's overall comfort and protective qualities.
Adjust the lacing pattern. If the issue persists, ensure you have the correct UK size, referencing the size chart if necessary. Consider the use of thicker or thinner socks to fine-tune the fit.
The midsole cushioning may naturally compress with use. For optimal comfort, consider replacing the shoes after significant mileage (typically 300-500 miles) or when cushioning is noticeably diminished.
New shoes can sometimes require a break-in period. Wear them for short durations initially and gradually increase wear time. Ensure socks are appropriate for running.
Check your running gait for any specific imbalances. Ensure you are running on appropriate surfaces, as excessive wear on hard, abrasive surfaces can accelerate outsole degradation.
Setup:
These trainers require no specific setup. They are ready to wear out of the box. Ensure you have selected the correct size for optimal comfort and performance.
Compatibility:
Care:
