Adidas Supernova Stride Trainers - Yellow/Pink - 4

Designed to bring comfort and support to everyday runs, these adidas Supernova Stride shoes combin...

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Colour
Accent Colour

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Viaduct ClothingAdidas Women's Yellow Supernova Stride Trainers - Almost | Size: 4
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Product Information

Full details

The Adidas Supernova Stride is designed for female runners seeking a reliable, comfortable companion for their everyday training sessions. Featuring innovative Dreamstrike+ foam technology, these trainers provide a perfect balance of responsive cushioning and stability for smooth transitions, though users should note that they are optimized primarily for daily road training rather than competitive speed racing.

All features

Age Groupadult
ColourYellow
GenderFemale
Shoe Size UK4
Accent ColourPink
Shoe TypeTrainers
SeriesSupernova Stride
Model Part NumberIE1072
BrandAdidas

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

Yes, the Carrier EVA platform provides the necessary stability for runners who need extra arch support, though a custom orthotic can be inserted if needed.

Can I use these for trail running?

These are primarily designed for road running. While the Adiwear outsole offers good traction, the shoe lacks the aggressive tread pattern and side-wall protection needed for technical trail use.

How long should these trainers last?

Generally, running shoes offer peak performance and cushioning for 300 to 500 miles, depending on your running style and surface conditions.

What is the primary benefit of Dreamstrike+ foam?

Dreamstrike+ is engineered to be more responsive and durable than traditional EVA, providing a lighter and more energetic push-off.

Should I order a larger size for swelling?

It is generally recommended to have about a thumb's width of space between your longest toe and the front of the shoe to account for natural foot swelling during runs.

Troubleshooting

Feeling discomfort after the first few runs

New trainers often require a short break-in period of 20-30 miles for the midsole to adapt to your specific gait.

Slippage or movement in the heel

Try using a runner's loop (heel lock) lacing technique to secure the ankle collar more firmly.

Pros and Cons

Pros

  • Excellent responsive cushioning with Dreamstrike+ technology
  • Stable base perfect for daily training runs
  • High-traction outsole performs well on varied road surfaces
  • Lightweight and breathable materials for long-term comfort

Cons

  • Not specifically designed for high-speed track racing
  • Limited to road-focused surface performance
  • Vibrant yellow and pink colorway may not suit all aesthetic preferences

Setup, Compatibility & Care

To ensure your Supernova Stride trainers last as long as possible, it is important to follow basic care guidelines. Always lace the shoes properly to ensure a snug fit without cutting off circulation, as this maximizes the benefits of the internal support structures.

Care Instructions:

  1. Wipe away surface dirt and mud with a damp cloth after each run to prevent debris from degrading the mesh upper.
  2. Avoid machine washing; instead, air dry them in a well-ventilated area away from direct heat sources like radiators to preserve the foam's elasticity.
  3. If the insoles become damp, remove them to allow both the shoe and insert to dry out fully before the next use.
  4. Rotate your shoes with another pair to allow the foam to decompress fully between sessions.

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