Setup, Compatibility & Care
To ensure your trainers last through the full track season, follow these care and fit guidelines. First, verify the correct size (e.g., UK 9) as throwing shoes are designed to have a snug, performance-fit. Always lace the shoes tightly to ensure the support structure functions as intended. After training, keep the shoes in a dry, ventilated area away from direct heat to preserve the material's integrity. Clean the soles after each session to prevent the build-up of dirt or debris, which can affect grip during rotation. Never machine wash these shoes, as this can degrade the specialized support components.