ASICS Gel-1130 Trainers - White - UK 11

The ASICS Gel-1130 are designed for everyday wear and light training. While they offer good cushioning, they may not provide the specialized support and durability required for long-distance marathon running. For such activities, ASICS running-specific models are recommended.

Ensure there is about a thumb's width of space between your longest toe and the front of the shoe when standing. The heel should feel secure without slipping, and the width should not feel constricting.

While the materials offer some resistance, they are not waterproof. Avoid prolonged exposure to heavy rain or wet surfaces. If they get wet, dry them thoroughly as per the care instructions.

The GEL technology is strategically placed in the heel to provide exceptional shock absorption. This helps to reduce impact during movement, leading to a more comfortable and smoother stride.

The lifespan of trainers varies based on usage, frequency, and intensity. Generally, athletic shoes should be replaced every 300-500 miles of running or when you notice significant wear on the outsole, midsole compression, or a loss of cushioning and support.

Yes, the ASICS Gel-1130 series is available in various colorways. Please check the product listings for the specific colors and sizes currently offered.

Loosen the laces and try re-lacing them, ensuring not to overtighten. If the tightness persists, consider if the size is appropriate or if the break-in period is needed.

The cushioning technology may have compressed with extensive use. Consider replacing the shoes if they are significantly worn, or try using aftermarket insoles for added comfort.

Ensure the outsole is clean and free from debris. The tread may be worn down; if so, it's time to consider replacement. Check that the shoes are laced securely.