Nike Free RN NN Trainers - White - UK 7

The Nike Free RN NN Trainers are best suited for runners who prefer a more natural, minimalist feel. Beginners accustomed to more cushioned shoes might find the transition requires a gradual adjustment period.

The Free RN series features a highly flexible sole designed to mimic barefoot movement, offering less structure and more ground feel compared to traditional running shoes which typically have more cushioning and stability features.

The product is listed as UK size 7. It's recommended to try them on if possible or compare with your current running shoe size. Refer to Nike's official sizing guide for detailed measurements.

It is not recommended to machine wash these trainers, especially with the leather components. Hand washing with a damp cloth is the preferred method for cleaning.

These trainers are primarily designed for road running, offering flexibility and a natural feel for distances like 5k to 10k. They can also be used for cross-training and casual wear.

The leather upper provides some resistance to light moisture but is not fully waterproof. They are not designed for running in heavy rain or wet conditions.

While not explicitly stated in the product information, 'NN' typically stands for 'Next Nature,' often indicating Nike's commitment to sustainability in the product's materials or manufacturing process.

The leather upper will naturally mold to your foot with wear. Try wearing them around the house for short periods to break them in. Ensure you have the correct size, as sizing can vary slightly between models.

Ensure the shoes are cleaned and dried properly. Avoid exposing them to excessive heat. Conditioning the leather periodically can help maintain its suppleness.

This model offers a natural, minimal feel. If you're accustomed to highly cushioned shoes, consider gradually increasing mileage or trying them for shorter distances initially. Ensure your running form is optimized for a more natural stride.