ASICS GT-2000 13 Trainers - Black - Size 11.5

The ASICS GT-2000 13 Wide offers good cushioning and support for distance running. For marathons, consider your individual needs for cushioning and support over very long distances.

If standard-width shoes feel constrictive, cause pressure on the sides of your feet, or result in numbness, a wide fit like the GT-2000 13 Wide may be more comfortable.

Yes, they are suitable for general gym workouts due to their supportive and stable design. However, for specialized activities like weightlifting or cross-training with significant lateral movements, dedicated gym shoes might be more appropriate.

The GT-2000 series is known for providing excellent stability and support, particularly for runners who overpronate, helping to guide the foot into a more neutral motion.

Gently clean with a damp cloth and mild soap if necessary. Allow them to air dry completely away from direct heat. Avoid machine washing.

The lifespan of running shoes varies based on usage, mileage, and terrain, but typically ranges from 300 to 500 miles (480 to 800 km) or about 6-12 months for regular runners.

Loosen the laces, especially around the midfoot, and re-lace them evenly. Ensure the tongue is positioned correctly. If discomfort persists, consider if the 'Wide' fit is sufficient for your foot shape.

Running shoe cushioning can feel different after break-in. If you suspect excessive wear, check the sole for signs of damage or breakdown. Ensure you are not exceeding the recommended lifespan for trainers (typically 300-500 miles).

Ensure the lacing system is tightened properly, focusing on a secure heel lock. Check if the outsole tread is worn down, which may require replacement of the shoes.