Saucony Kinvara 16 Trainers - White - Size UK 10

The Kinvara 16 is ideal for adult runners looking for a lightweight, flexible, and responsive shoe for speed training, tempo runs, and daily training. It's best for neutral runners who prefer a shoe that feels quick and comfortable.

The Kinvara 16 features upgraded PWRRUN cushioning for enhanced bounce and durability, and a refined geometry for smoother transitions and increased comfort, particularly during acceleration.

A 4mm drop means there is a 4mm difference in height between the heel and the forefoot. This promotes a more natural foot strike and can encourage a quicker cadence, but may require an adjustment period if you are used to shoes with a higher drop.

The Saucony Kinvara 16 weighs approximately 7.3oz (206g) for a men's size, contributing to its lightweight and fast feel.

While lightweight and responsive, the Kinvara 16 is primarily designed for speed training and daily runs. For longer marathon distances, some runners might prefer a shoe with more substantial cushioning or support, though its responsiveness can be beneficial for some racers.

No, the Saucony Kinvara 16 is designed for asphalt (road) surfaces. Its sole provides traction and durability for daily use on roads, not for varied trail conditions.

Yes, this model is vegan and contains recycled materials, contributing to its sustainability.

Adjust the lacing to achieve a more personalized fit. Ensure you have selected the correct size; consider trying a half-size up if persistent discomfort occurs.

Cushioning materials naturally degrade with use. For optimal performance, consider replacing the shoes after approximately 300-500 miles, or when you notice a significant loss of bounce and support.

Ensure the laces are tied securely, utilizing the heel lock lacing technique if necessary. The 3D heel counter should provide a secure hold; check for any debris that might be affecting the fit.

While designed for traction, wet conditions can reduce grip. Run with caution on wet asphalt. The outsole is durable for dry/normal conditions but may not offer maximum grip in all wet scenarios.