Part of 2025's 'Ekiden Collection', Nike's Alphafly 3 Premium draws inspiration from the Japanese ...Part of 2025's 'Ekiden Collection', Nike's Alphafly 3 Premium draws inspiration from the Japanese flag to celebrate the passion and devotion of the long-distance relay runners. Borrowing its flame design from the 2002 Air Streak Spectrum Plus, originally designed using insights from Ekiden runners, the AtomKnit upper encourages multi-directional containment and breathability. Destined for speed, the Alphafly 3 incorporates 3 innovative technologies to propel you forward - double Air Zoom units, a full-length carbon-fibre plate and a heel-to-toe ZoomX foam midsole. | HQ3501-100, Textile & Synthetic Upper/Synthetic Sole.
This guide is for serious runners looking to maximize their performance with the Nike Alphafly 3 Premium. The Alphafly 3 offers significant improvements in speed and energy return, thanks to its innovative design. Note that this shoe is designed for race day and fast training runs and may not be ideal for everyday use.
All features
Age Group
adult
Colour
White
Gender
Male
Shoe Size UK
10
Series
Alphafly
Model Part Number
HQ3501-100
Brand
Nike
Extended Product Information
FAQs
What is the primary use for the Alphafly 3?
The Alphafly 3 is designed for race day and fast training runs, offering maximum energy return.
Can I use the Alphafly 3 for everyday training?
While the Alphafly 3 is a high-performance shoe, it may not be ideal for everyday training due to its specialized design and materials.
How do I clean my Alphafly 3?
Use a damp cloth to clean the shoes. Avoid using harsh chemicals or machine washing. Allow them to air dry away from direct heat and sunlight.
What kind of surfaces are these shoes best for?
The Alphafly 3 is best suited for road running on smooth surfaces.
What is the purpose of the carbon fiber plate?
The carbon fiber plate provides a propulsive feel, enhancing energy return and helping you run faster.
Are the Air Zoom units replaceable?
No, the Air Zoom units are integrated into the shoe's design and are not replaceable.
How should I store my Alphafly 3 shoes?
Store your shoes in a cool, dry place away from direct sunlight and heat. Consider using shoe trees to maintain their shape.
Troubleshooting
Shoe feels too tight.
Ensure you have the correct size. Try loosening the laces or consider going up a half size.
Excessive wear on the sole.
Avoid using the shoes on abrasive surfaces. Use for intended running activities.
Discomfort during long runs.
Ensure proper lacing to avoid pressure points. Consider using thicker socks.
Pros and Cons
Pros
Exceptional energy return for faster running.
Breathable and comfortable upper for prolonged use.
Designed for speed and race-day performance.
Innovative technologies to propel you forward.
Cons
May not be suitable for everyday training.
Premium price point.
Specific design caters to a particular running style.
Durability may be a concern compared to training shoes.
Setup, Compatibility & Care
Setup: The Nike Alphafly 3 Premium is ready to run right out of the box. Ensure proper fit before use.
Compatibility: Designed for road running. Best used on smooth surfaces for optimal performance.
Care Instructions: Clean with a damp cloth. Avoid machine washing. Let air dry away from direct sunlight and heat.