Setup, Compatibility & Care
Setup: The Nike Free Metcon 6 comes ready to wear. Ensure you select the correct size for a snug yet comfortable fit. For optimal performance, break in the shoes with lighter activities before engaging in high-intensity training.
Compatibility: This shoe is designed for a wide range of fitness activities, including weight training, HIIT, cross-training, and general gym use. It is not specifically designed for long-distance running or specialized sports requiring unique footwear.
Care:
- Cleaning: Use a soft brush or cloth with mild soap and cold water to clean the exterior. Avoid abrasive cleaners.
- Drying: Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or hair dryers, as this can damage the materials.
- Insoles: If removable, take out the insoles and wash them separately with mild soap and water. Ensure they are completely dry before reinserting.
- Storage: Store in a cool, dry place, away from direct sunlight.