Nike Air Max 90 - White - Grey - UK 11.5

The Nike Air Max 90 trainers are designed primarily for casual wear and offer good cushioning for walking. For high-impact running, specialized running shoes with advanced support and cushioning technologies are recommended.

Ensure there is about a thumb's width of space between your longest toe and the end of the shoe. The heel should feel secure without slipping, and the midfoot should feel snug but not constricted.

The Air Max technology features a visible, pressurized air unit in the midsole that provides excellent cushioning and shock absorption, reducing impact on your feet and joints.

While the trainers offer some protection, they are not waterproof. For heavy rain, it is advisable to wear waterproof footwear. Ensure they are dried thoroughly if they get wet.

It's best to clean them as needed, especially after noticeable dirt or scuffs. Regular spot cleaning can help maintain their appearance.

A round toe box provides more room for your toes to spread naturally, preventing cramping and enhancing comfort during extended wear.

Try double-knotting the laces or consider replacing them with longer or textured laces that offer more grip.

Ensure the laces are adjusted correctly for a snug but not tight fit. Break in the shoes gradually by wearing them for short periods initially.

Regularly clean the shoes with a damp cloth and mild soap. Consider using a protective spray for white leather/textile to help repel dirt.