Nike Vomero 18 Trainers - Blue - 5.5
Best current price£105.00from Frasers
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Frasers£105.00Visit shop Nike Women's Vomero 18 Road Running Shoes - Blue/Navy - 5.5 (39)
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3 offers from £105.00 - £144.50
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FrasersNike Women's Vomero 18 Road Running Shoes - Blue/Navy - 5.5 (39)
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£105.00
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very.co.ukNike Womens Running Vomero 18 Trainers, Hydrogen Blue/ Navy/Aluminum, Size 5.5, Women
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£135.00
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The Sports EditNike Women's Vomero 18 Running Shoes - Hydrogen Blue/Mystic Navy/Aluminum - Size: Uk 5.5
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£144.50
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Product Information
Full details
The Nike Vomero 18 Trainers are premium road running shoes designed for athletes seeking a balance of plush cushioning and high-energy responsiveness. Ideally suited for long-distance efforts, daily mileage, and recovery runs, these trainers feature advanced foam technology to keep your legs feeling fresh; however, they may feel slightly bulkier compared to lightweight racing flats due to the significant emphasis on comfort-focused architecture.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Shoe Type | Trainers |
| Series | Vomero 18 |
| Model Part Number | 198959505025 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
Yes, the cushioning profile of the Vomero 18 is designed specifically to handle high-mileage training and race day efforts.
Can I put these in the dryer?
No. Excessive heat from a dryer can damage the foam midsole and the adhesive used in the shoe construction.
Are they waterproof?
The engineered mesh upper is designed for breathability rather than water resistance, so they are not waterproof.
How often should I replace them?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and biomechanics.
Do they provide stability for overpronation?
The Vomero 18 is a neutral daily trainer; if you require significant stability features, you may need a custom orthotic or a different shoe category.
Troubleshooting
Feeling pressure points on the top of the foot
Try skipping the eyelet where the pressure is felt when lacing your shoes.
Excessive heel slippage during runs
Apply the 'runner's knot' or 'heel lock' lacing technique to increase security around the ankle.
Outsole debris collection
Use a soft brush to remove pebbles or dirt from the podular rubber grooves after each run to maintain optimal traction.
Pros and Cons
Pros
- Exceptional energy return from ZoomX foam
- Plush cushioning reduces impact fatigue
- Highly breathable mesh construction
- Durable outsole design for road surfaces
Cons
- Heavier profile compared to minimal racing shoes
- Requires a break-in period for some foot shapes
Setup, Compatibility & Care
To ensure the longevity of your Nike Vomero 18 trainers, follow these maintenance tips:
- Sizing: Ensure you have a thumb's width of space at the front of the toe box, as feet often swell during runs.
- Lacing: Use the eyelets to customize your lockdown; if you experience heel slippage, consider using a runner's loop knot.
- Cleaning: Hand wash using a mild soap and cold water. Never put your running shoes in the washing machine or dryer, as the heat can degrade the foam integrity.
- Air Drying: Always air dry in a cool, shaded area. Avoid direct sunlight, which can cause the mesh to fade or synthetic materials to warp.